Cross Country Ski Training News and Tips

The First Rule of Fight Club

10/10/2006 - By Pete Vordenberg - TeamToday.org

The eight rules of doing intensity training. Rule number one – know what you are doing, why you are doing it and how it should be done.,

Photos from the NordicSkiRacer Fall Skating Technique Clinic

10/9/2006 - By Mike Muha

Once again, Sten Fjeldheim and Jenny Ryan put on a phenomenal clinic! Here are a few photos.,

Directions to Sten Fjeldheim Skating Clinic

10/5/2006 - By Mike Muha

Sunny & 68 is Saturday's forecast! We're meeting in the Sitzmark room at the Otsego Club. And the The Otsego Club has a breakfast buffet on Saturday for anyone who wishes to meet early.,

CXC Sker Returns to Washington State to Share Experiences

10/2/2006 - By CXC Skiing

CXC Team Member Brian Gregg returned to his hometown in Washington State's Methow Valley to share his experiences on the latest in skiing technique from the USST Lake Placid, NY Camp.,

The Trip to Lake Placid

9/27/2006 - By Bryan Fish

So what did CXC Team do out ath the Lake Placid Camp between Sept 8 and 24? Read the story and see the incriminating photos.,

Only 4 Places Left for Oct 7 Skate Clinic

9/25/2006 - By Mike Muha

CLINIC UPDATES: Sixteen of the 20 places in the skate technique clinic are filled. Several June clinic skiers and a recent overall winner of the Michigan Cup have signed up - you can't have too much technique training!,

Sten & Jen Gaylord Skate Clinic Half-Filled

9/18/2006 - By Mike Muha

CLINIC UPDATES: Ten of the 20 places in the skate technique clinic are filled. The cost of the clinic will go to $94 on Oct 3. And Hammer Nutrition will again provide sports drink and giveaways to all participants!,

US Biathletes Treated to Bavarian Hospitality

9/14/2006 - By US Biathlon Team

Stories in local papers put the word out that the US Biathletes would be there. By the time the five athletes arrived, a crowd nearing 100 was waiting, armed with cameras to get a photo.,

Latest Issue of CXC Masters/Coaches Newsletter Available

9/14/2006 - By CXC Skiing

It's 16 pages long, packed with info from Vordenberg, Bompa, Grover, and others.,

Great Weather Expected for Leelanau Harvest Tour

9/13/2006 - By Missy Luyk

The weather report is calling for a high of 79 degrees for Sunday's Leelanau Harvest Tour event!,

Enduro Women ’s Ski Fitness Program in Marquette

9/12/2006 - By Noquemanon Newsletter

Jenny Ryan and Tami Kochen annouce an adult women’s Fall Fitness Program in Marquette focusing on strength, balance, and agility, specific for cross country skiing.,

Why Attend The West Yellowstone Ski Festival?

9/11/2006 - By Jamie Green

Why attend the West Yellowstone Ski Festival? In case you’ve forgotten them, here are ten reasons to make your plans now!,