Cross Country Ski Training News and Tips
The 10 Biggest Mistakes Endurance Athletes Make
6/28/2006 - By Steve Born
Fourth in a series of articles about sports nutrition. In this installment: Are more electrolytes better?,
Sten & Jen Do It Again!
6/27/2006 - By Mike Muha
Sten Fjeldheim and Jenny Ryan paid a second visit to southern Michigan in as many years, bringing their wisdom and excellent teaching ability to the coaching-starved masses of cross country skiers. We had skiers from Michigan, Ohio, and New York.,
Ryan Robinson Organizes Personal Ironman Triathlon
6/23/2006 - By Mike Muha
What's a Nordic Ski Racer to do when he's too late to sign up for an Ironman-distance triathlon in celebration of his 40th birthday? Why organize his own of course!,
The 10 Biggest Mistakes Endurance Athletes Make
6/21/2006 - By Steve Born
Third in a series of articles about sports nutrition. In this installment: How many calories are too many calories during exercise?,
2006 CXC Regional Training/Testing Camp
6/19/2006 - By CXC Skking
Central Cross Country Ski Association (“CXC Skiing”) is pleased to announce the 2006 Regional Training/Testing Camp for CXC Ski Team, Regional Development Group, JO's, and State Development Groups.,
Master Technique & Training Camp in Hayward, July 6-8
6/19/2006 - By CXC Skiing
CXC Skiing is pleased to announce a technique and training camp for master/citizen cross country skiers.,
Madison Technique Rollerski Clinic and Workshop Recap
6/18/2006 - By CXC Skiing
Last Monday and Tuesday CXC Skiing provided learning opportunities for high school, college, and master/citizen skiers in the Madison, WI area.,
Update: Schedule & Agenda for Sten Clinic
6/16/2006 - By Mike Muha
We now have a tenative schedule and agenda for the two days of the camp.,
The 10 Biggest Mistakes Endurance Athletes Make
6/15/2006 - By Steve Born
Second in a series of articles about sports nutrition. In this installment: Why should athletes avoid simple sugar consumption?,
Juggling job search, family, training & racing?
6/13/2006 - By Mike Muha
Does job loss mean additional training opportunity?
Details about Sten Fjeldheim Race Camp
6/10/2006 - By Mike Muha
Here's many more details about the Sten Fjeldheim Race Camp on June 24-25, including location, facilities, coaching staff, and what to bring.,
The 10 Biggest Mistakes Endurance Athletes Make
6/10/2006 - By Steve Born
First in a series of articles about sports nutrition. In this installment: Is excess water consumption at bad thing?,
