Just released! The CXC Masters/Coaches Newsletter - Intelligence of Training and Teaching, Summer 2006 – Volume 2 issue.
It's 16 pages long, packed with info. In this issue:
- The success is going to be ours! by Pete Vordenberg, U.S. Ski Team Head Coach
- Primer on periodization by Tudor Bompa, PhD,
- What coaches can learn from great managers by Kristen Peterson, PhD, USOC Sport Psychologist
- General strength program by Chris Grover, U.S. Ski Team Sprint Coach
- Designing training plans by Bryan Fish, CXC Ski Team Head Coach
- Sports nutrition and energy metabolism (Part 1) by Pete Anderson, UW-Madison Nutrition Scientist
To download newsletter click HERE (PDF)
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