This clinic we'll meet at the Windfall parking lot in Kensington Metropark (Milford, Michigan) and roll along the less-used bike path which heads northeast of the majority of the park.
I'm having another ski clinic - with sections for both rollerskiers and non-rollerskiers - and a rollerski time trial. We'll meet at Kensington Metropark in Milford, Michigan.
There will be a special guest! Olympic coach and former World Cup biathlete from Serbia, Dejan Krsmanovic, will be join me in running the clinic this Saturday, June 10.
I'll be back in Michigan for the month of June and plan on holding a rollerski clinic right away at our usual spot at Kensington Metropark in the Martindale Beach Splash & Blast parking lot.
Taking lessons and watching videos can really help you grasp the complexity of the gliding with ease on snow crystals. 2 years ago, I spent the time to make these and published them, making them free for all to learn and improve from.
Ski Technique review check-up! (on roller skis) 2 days only. Individual and group sessions available. Plus a rollerski time trail!
As the months get closer to the next season, it is more and more important that we take the time to go over technique and get comfortable on the roller skis before transitioning to the snow.
UPDATED! NEW VIDEO! Andy Liebner gives tips to improve your V2 (or two skates for every pole plant).
UPDATED! NEW VIDEO! Andy Liebner gives tips to improve your V2 (or one skate for every pole plant)
No snow around this time of year—just pavement and the various poling machines. But that doesn’t mean you can’t be working on your technique. And with the growing prevalence and importance of double-poling, this seems like a good area to focus on.
The herringbone is used when the terrain is too steep to diagonal stride. There are five basic elements to the herringbone.
Four tips for getting around a corner fast! And a couple drills you can do to learn how to ski corners better...
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
Cross Country SuperCamps (3 and 5 day camps from Nov 25 - Jan 12)
SilverStar Mountain Resort, Vernon, British Columbia, Canada
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park