Cross Country Ski Training News and Tips

Rollerskiing San Bernardo Pass

12/7/2006 - By Pete Vordenberg - TeamToday.org

Team Today rollerskis over the same pass as the Tour de France and Giro...,

Tough Call Leans Toward Solid Prep

12/6/2006 - By Pete Vordenberg, TeamToday.org

The Val Ferret actually had some of the best skiing in all of Europe, but it wasn't good. We rollerskied our most important workouts, lifted weights and ran in addition to skiing on the flat, icy track.,

Cross Train with Ice Skating

11/30/2006 - By pxysdgfixz

Nasty, blowing, raining, sleeting? Try skating at your local indoor skating rink!, ,

Hitting the Road, and the Transition to Snow…

11/18/2006 - By Pat Casey for TeamToday.org

It is a tough time of year for training. The weather this time of year rarely cooperates with your training plan.,

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 3

11/16/2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.,

Endestad Atomic Masters Ski Camp Pics

11/14/2006 - By Curt Peterson

It was cold again but not like last year. Most days were up into the single digits with last Friday at a balmy 17F.,

Kiruna in Black White Color...

11/13/2006 - By Pete Vordenberg - TeamToday.org

Next weekend we have our second world cup of the season. We have a distanceskate race and a relay in Gallivare about an hour south of here. Following Newell's top 10 in the last world cup we're heading down stoked to give it all we can.,

No Rollerski Ski Technique Clinic on Sunday

11/11/2006 - By Hugh Pritchard

It looks like there will be skiing at Forbush Corner tomorrow, so that is where we are heading. I will be very happy to work with anyone who makes it up there.,

40 Skiers Attend Houghton Clinic

11/11/2006 - By CXC Skiing

The CXC Team was not the only ones getting ready for winter in Houghton, MI last week. Over 40 skiers attended the Salomon Get Your Nordic On! Clinics held on the Michigan Tech Campus.,

Sunday Rollerski Technique Clinic may Relocate to Snow...

11/10/2006 - By Hugh Pritchard

If there's snow and skiing up north this weekend, Sunday's technique clinic may be relocated to Forbush Corner.,

Update from the Very Far North

11/10/2006 - By Pete Vordenberg - TeamToday.org

Kris Freeman and I arrived in Kiruna on the 8th. It is only -7c here so not too cold. It is clear and sunny - if you consider a sun that never rises more than a few feet over the horizon sunny.,

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 2

11/9/2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. In this article, the discussion continues with the topics of protein and electrolytes during training.,