Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Ian Kennedy from Montague, Michigan is January's lucky winner of Doug Garfield's 'The New Steady Ski for Nordic Athletes.'
The traditional closing event for the Vasa Festival of Races is Family Fun Day which will run from noon to 3pm. on Sunday, February 15th. The attached flier outlines all the activities from the Frozen Fish Toss to Paint Ball Biathlon and much more!
We spent about 45 minutes on a hands-on waxing session, with Milan demonstrating and each of us prepping our skis. Then it was snow time.,
Carol Mueller-Brumbaugh has gotten us a list of hotel rooms in the Cheboygan Area for people going to the Black Mountain Classic Race on March 6.
The schedule of events for the 2004 Michigan State High School Championships to be held next week in Houghton, MI on the MTU trail system has just been posted.
Hanson Hills has just announced a 'Race for the Groomer' Benefit Race, the proceeds of which will be used to repair and buy grooming equipment. The race will be on Sunday, February 22.
Denny Paull, Race Director fo rthe Black Mountain Nordic Classic 30km Race on March 6 needs an estimate of the number of racers so he can order t-shirts and food. If you're planning on attending, send him an e-mail!
The Tuesday Night XC Ski Sprints were held at Timber Ridge this week, with 49 students from 5 teams and 23 adults participating in the freestyle race.
After a brutal January of single digit races, this one was a joy. Temperatures in the upper 20's, hard tracks, plenty of snow and a bunch of GRNST MI Cuppers out to make sure no one got lost.
Here are the results for the Pigeon Creek 5km Road Run / 5km Cross Country Ski Biathlon (Duathlon), held at Pigeon Creek County Park between Holland and Grand Haven, Michigan.
December 29 was the first of three Monday night pre-Vasa clinics given by Milan Baic at Timber Ridge in Traverse City. The audience was as targeted – mostly inexperienced racers, with a few grizzled veterans.,
The second annual Crystal Highlander XC ski race took place Saturday morning, with 111 adults racing the 25 km course, and 30 juniors participating in the 10km. All four of last year's winners maintained their positions in first place again for the second year in a row.
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan