Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Here are the Garland Glide Results from Sunday, February 29, 2004
Here are the Classic results from the weekend of racing at Garland on February 28 and 29.
Team NordicSkiRace.com members: We'd like to have a team PotLuck dinner at Michawaye (just south of Gaylord) after the Black Mountain Classic Race on Satruday March 6? Send Yey or Nay if you can attend!
Here's the Birkie results, sorted by Zip Code...
The final freestyle XC ski sprints for the season took place at Hickory Hills Tuesday night, with 21 high school team members from Traverse City and St Francis participating in the 3km race, and 11 adults. The final classic sprints will take place next Tuesday at Hickory Hills.
Here are the Michigan Cup Team Standings up through the Crystal Highlander Race. The Headquarters leads the way!
Ken Dawson has just released the individual standings for the Michigan Cup, through the Crystal Highlander.
All FIS Marathon and Elite Wave skiers must have FIS legal ski suits or they will be dropped back to Wave 1. If you're in the elite wave, check the FIS Commercial Marking Rules to see if your suit is legal.
They're not on the official Vasa web site yet, but there is a secret link to them...
So when do you use Toko Helix, JetStream, and X-Cold Powder? Well, the first thing you do is ignore the temperature ranges on the wax boxes. Here's some new information from a Toko wax clinic at the National Masters...,
Instructions for packet pickup, race start/finish, awards, clothing bags, dropping out, etc...
Tuesday's classic XC ski sprints were the final races before this weekend's upcoming Michigan High School State Championships in Houghton, and the Vasa races in Traverse City.
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan