Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Boyne Highlands is year one into a two or three year expansion and improvement program, including a new web site and many trail improvements.
Hickory Hills was the Janaury 27 site of the classic XC ski sprints Tuesday night with 24 juniors and 8 adults racing the 3km course.
By popular demand, the 2004 Subaru North American Vasa has added 12km and 27km untimed tours. There is also a special discount for skiers who do both the Women's Ski Tour and one of the Vasa tours, along with a goodie bag for each women!
Michael Bourassa has won a copy of Doug Garfield's "The New Steady Ski for Nordic Athletes" for submitting a trail report in December.
Lower peninsula skier Beth Caldwell made the 2004 US Masters Team. Beth skis on the Cross Country Ski Headquarters Team for the Michigan Cup, and was a member of the NordicSkiRacer.com National Masters Championship Team. Other age group winners and overall team standings were also announced.
Jeff Ray reports that he had a pair of skis stolen at Independence Lake Country Park last week.
Official Results of the 2004 Muffin Race January 25, 2004, held at Cross Country Ski Headquarters.
Men's and women's results from the 10/15km Classic race at the Nationla Masters Championship on Thursday, January 22, 2004.
The last race of the National Masters Championships, the 15 km Classic, almost gets cancelled! And planned training beats the backyard Olympics...!
Here are the men's and women's results from the 5 km Classic / 7.5 km Freestyle Duathlon held on Tuesday, January 20, 2004 at Al Quaal Recreation Area in Ishpeming, Michigan at the 2004 Suburu National Masters Championships.
The Tuesday Night XC Ski Sprints took place this week at Hickory Hills with 39 racing the 3.5 km freestyle course, 15 junior boys from 5 teams, 11 junior girls from 3 teams, and 13 adults.
Conditions for Noquemanon 6 are looking very promising with four days before race day...
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
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Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
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Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan