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Ski waaking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Ski waaking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.

Brutal winter in store for 2011-2012
Brutal winter in store for 2011-2012

Brutal winter in store for 2011-2012

10/6/2011 - By Mike Muha

AccuWeather reports a brutal 2011-2012 weather for the midwest and Great Lakes region. Says AccuWeather Meteorologist Heather Buchman, "La NiƱa will tend to drive storms through the Midwest and Great Lakes."

Level 3 rollerski skate intervals
Level 3 rollerski skate intervals

Level 3 rollerski skate intervals

10/5/2011 - By US Ski Team

Training challenge #2: Toughen up and get down on some L3 skate intervals with the US Ski Team.

Broken wheels, broken poles: Grand Marais Rollerski Marathon
Broken wheels, broken poles: Grand Marais Rollerski Marathon

Broken wheels, broken poles: Grand Marais Rollerski Marathon

10/5/2011 - By Randy Bladel

A few skiers came with very fast wheels, allowing them to breeze along with little perceived effort. Composite fabrication wizard Yvonne Dufour showed up with custom carbon fiber skis with ultra fast wheels.

adamssportsmedicine.com/
Two-hour doublepole distance workout
Two-hour doublepole distance workout

Two-hour doublepole distance workout

10/4/2011 - By US Ski Team

A two hour doublepole rollerski with Andy Newell and Skyler Davis.

2011-2012 Michigan Cup Schedule
2011-2012 Michigan Cup Schedule

2011-2012 Michigan Cup Schedule

10/4/2011 - By Mike Muha

UPDATED: The Michigan Cup Cross Country Ski Racing Series features 24 races this year, including the first race of the season in the entire USA.

Level 4 bounding intervals 7x4 minutes
Level 4 bounding intervals 7x4 minutes

Level 4 bounding intervals 7x4 minutes

10/3/2011 - By US Ski Team

Level 4 ski bounding intervals (7x4 minutes) with Andy Newell and Skyler Davis

www.tokous.com
Ann Haag: Training with the Americans
Ann Haag: Training with the Americans

Ann Haag: Training with the Americans

10/3/2011 - By Atomic

Last June, Liz Stephen and Kikkan Randall of the US Ski Team went to Sweden and connected with Olympic and World Championship medalist Anna Haag for some intense Scandinavian dry land training.

Funding raising dinner for NNF

10/3/2011 - By Andrew Gerlach

Fundraising Dinner with Olympians Andy Newell and Liz Stephen plus NNF Director Dave Knoop in support of the National Nordic Foundation, Oct 30, 2011 4 P.M.

Rossignol announces new Nordic Division Manager
Rossignol announces new Nordic Division Manager

Rossignol announces new Nordic Division Manager

10/2/2011 - By Tait Wardlaw

The Rossignol Group announced it has hired Ryan Green as its Nordic Division Manager for the US market.

www.crosscountryski.com/
Baic and Hardin win inaugural Grand Marais Rollerski Marathon.
Baic and Hardin win inaugural Grand Marais Rollerski Marathon.

Baic and Hardin win inaugural Grand Marais Rollerski Marathon.

10/1/2011 - By Mike Muha

VASA Ski Club's Milan Biac narrowly beat Jeff Koch by a mere 3 seconds at the inaugural Grand Marais Rollerski Marathon in Gran Marais, Michigan, this morning.

CANCELLED: Eli Brown skating clinic, Oct 2 in Southeast Michigan
CANCELLED: Eli Brown skating clinic, Oct 2 in Southeast Michigan

CANCELLED: Eli Brown skating clinic, Oct 2 in Southeast Michigan

9/30/2011 - By Mike Muha

We did not have enough people sign up and it appears its not worth waiting until 5:00pm to make the call. RECOMMENDATON: Eli will be holding a rollerski clinic in Traverse City on Sunday October 23.

Time to start thinking about the Yellowstone Ski Festival
Time to start thinking about the Yellowstone Ski Festival

Time to start thinking about the Yellowstone Ski Festival

9/29/2011 - By Dan Cantrell

Everyone is invited to West Yellowstone, Montana Nov. 22-26 for the Yellowstone Ski Festival, a week-long celebration of cross-country skiing. Join thousands, from Olympic athletes to first timers alike.

More News...

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UPCOMING

SAT, AUG 29, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

SUN, AUG 30, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

FRI, SEP 4, 2026

Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653

SAT, SEP 5, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653

SUN, SEP 6, 2026

Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI

Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653

MON, SEP 7, 2026

Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653

Manitou Trail Labor Day 5K
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653

More events...

www.cross-country-ski.com

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