Former Michigan Cup racer and current member of the Bridger Ski Foundation Pro Team Reid Goble has had a great couple weeks. First, he won the Minneapolis SuperTour race. Then he won a gold medal serving as a guide in the Paralympics. Finally, he's been chosen to race in the Men's 10km interval start classic race (3/20) at the FIS World Cup Finals in Lake Placid NY. Way to go Reid!
The New York Ski Educational Foundation and the Olympic Regional Development Authority announce the 5th annual NYSEF Whiteface Climb to the Castle Rollerski Race on Saturday, September 17 at 8:00 am.
Freeman and Newell finish 1-2 in the 15K Classic, and the US men take all three top spots in the freestyle sprint.
Get your cross country skis superbly fitted and selected on the state of the art 3D pressure mat by CXC Team athletes and coaches. (Minnesota and Wisconson only...)
The National Cross Country Ski Education Foundation (NCCSEF) has been renamed the National Nordic Foundation (NNF) to better represent the foundations updated goals of raising funds to support key Pillar Projects in the Nordic skiing disciplines.
The Grand Marais Michigan Chamber of Commerce has announced that the 1st annual roller ski marathon is on for October 1st. The race will begin in downtown Grand Marais and proceed West on H58 approximately 15 miles to the turn around point.
This workout focused on 15-30 second efforts. While the longer duration can get away from pure speed, we focus on high-quality (L1 / L2) distance training between each interval to prevent accumulating fatigue.
Rollerskiers (and bikers, inline skaters, and runners) will be able to roller ski 18.1 miles (28K) around Kensington, out to Milford, and back again, without having to ski on the park road.
“I am very pleased and excited to announce that the NorthShore Inline Marathon will be adding a rollerskiing division to the 2011 race, held on September 17 after the last wave of inline skaters” announced Executive Director Skeeter Moore.
Andy's making us nervous. "Hey guys, let's start out easy but we should be able to average 16-17 mph. Do you want to try these Hammer Anti-Fatigue Caps? What, you only want to average 15?Just take it easy to the first rest stop.
The paved trail connecting Island Lake Recreation Area to Kensington Metropark will close intermittently from Aug. 1 through November. The closure is the result of I-96 bridge repairs over the Huron River in Oakland County.
The American Birkebeiner and Kortelopet fees go up on July 31. Register now to avoid added costs....
5 x 3 min intervals building from high threshold (L3) to maximum effort on the last effort, 3-4 minute recovery between each. We choose safe roads, and a gradual grade with smooth pavement to ensure high speed.
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
West Boat Launch Parking Lot, Kensington Metropark, Milford, MI