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Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)

xczonetv posts 200 videos on YouTube

9/4/2014 - By Mike Muha

UPDATED: xczonetv has just released there entire library of over 200 videos onto their Youtube TV channel. Just when you thought you had nothing to do...

Borah Teamwear offers Individual-Custom race suits

9/1/2014 - By Ben Wizner

Itâ€™s time to say goodbye to order minimums for custom ski racing suits. Borah Teamwear is now offering their newest design platform, Individual-Custom, in hopes to provide high-quality custom ski suits to everyone.

Jenny Ryan made head coach at NMU

8/25/2014 - By NMU

Jenny Ryan, who with Sten Feldheim has taught many Michigan Cup skiers techique, has been promoted to head coach for the combined cross country and track and field program at Northern Michigan University

Team NordicSkiRacer takes training to a new level

8/24/2014 - By Mike Muha

We aren't sure about other Michigan Cup teams, but Team NordicSkiRacer takes training very seriously. This past Sunday, the team spent nearly eight hours training in preparation for the upcomng cross country ski racing season.

Liz Stephen wins 7 km uphill Norwegian rollerski race

8/3/2014 - By Mike Muha

Liz Stephen (USA) won the Blink 2014 7 km uphill freestyle rollerski race for women. Although racers had to provide their own helmets, Swenor provided rollerskis to all racers.

Vasa Ski Club Summer Nordic Training Camp recap

7/27/2014 - By Erin Lipp

As neighboring campers at the DH Day Group Campground huddled in tents to stay dry, a group of high school Nordic skiers grab their ski poles and jog over to the Sleeping Bear Dune Climb for a training session that will leave their legs burning.

The Causes of Cramping: A personal experience

6/30/2014 - By Mike Muha

Recent - and very unexpected - cramping of my calves while bicycling lead me to search for remedies. What I found was very unexpected.

Team NordicSkiRacer Mountain Bike Invitational

6/23/2014 - By Lisa

Come mountain bike with us on the Island Lake Rec Area Mountain bike trails. A fun ride, not a race (although there will be those who want to go fast...). Head out to dinner after!

Part of Kensington Metropark bike path closed June 23-27

6/21/2014 - By Mike Muha

The Hike Bike Trail between the overflow lot across from the Farm Center and Route 4, Playfield/Possum Hollow, will be closed for repaving June 23 through June 27.

2015 Cross Country Team Nominated

6/3/2014 - By USSA

World Cup sprint champion Kikkan Randall (Anchorage) headlines a powerhouse team of women nominated to the 2015 U.S. Cross Country Ski Team.

Dave Forbush Memorial on June 1

5/19/2014 - By Mario Kennedy

It remains hard to believe and difficult to accept that the passing of our wonderful friend Dave occurred just a few weeks ago. As a follow up to the original notice, we have finalized the plans for Daveâ€™s memorial and celebration of life on June 1st.

CXC Skiing offers performance testing on 10x12 roller skiing treadmill

5/10/2014 - By Peter Graves

CXC now offers the opportunity for skiers of all ages to ski indoors on a 10x12 roller skiing treadmill which offers testing amenities like a VO2 max and lactate analyzer, and innovative Dartfish software imaging technology plus power poles.