Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
You're invited to a fall work week to help us get the trails and shop ready for what we hope will be another awesome, but slighly less intense winter.
Registrations for the 2015 American Birkenbeiner are now past the 9,000 mark...and five waves have already closed.
In lieu of the looming seasonal rush for custom Nordic apparel, Borah Teamwear would like to encourage everyone to get their Nordic order started early this fall.
Because the committee created to craft a solution to the mixing skiers and fat bikers on the Vasa Trail is making some progress on a compromise, the regional DNR official has declined to forward a ban request to the State DNR office.
UPDATED: xczonetv has just released there entire library of over 200 videos onto their Youtube TV channel. Just when you thought you had nothing to do...
It’s time to say goodbye to order minimums for custom ski racing suits. Borah Teamwear is now offering their newest design platform, Individual-Custom, in hopes to provide high-quality custom ski suits to everyone.
Jenny Ryan, who with Sten Feldheim has taught many Michigan Cup skiers techique, has been promoted to head coach for the combined cross country and track and field program at Northern Michigan University
We aren't sure about other Michigan Cup teams, but Team NordicSkiRacer takes training very seriously. This past Sunday, the team spent nearly eight hours training in preparation for the upcomng cross country ski racing season.
Liz Stephen (USA) won the Blink 2014 7 km uphill freestyle rollerski race for women. Although racers had to provide their own helmets, Swenor provided rollerskis to all racers.
As neighboring campers at the DH Day Group Campground huddled in tents to stay dry, a group of high school Nordic skiers grab their ski poles and jog over to the Sleeping Bear Dune Climb for a training session that will leave their legs burning.
Recent - and very unexpected - cramping of my calves while bicycling lead me to search for remedies. What I found was very unexpected.
Come mountain bike with us on the Island Lake Rec Area Mountain bike trails. A fun ride, not a race (although there will be those who want to go fast...). Head out to dinner after!
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan