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No surprise here: You get the members of the team out to race, you have some good results, and you win the overall Michigan Cup...again! Congratulations to the Cross Country Ski Headquarters!

No surprise here: You get the members of the team out to race, you have some good results, and you win the overall Michigan Cup...again! Congratulations to the Cross Country Ski Headquarters!

Michigan Cup race calendar for 2014-2015 includes Fun Series
Michigan Cup race calendar for 2014-2015 includes Fun Series

Michigan Cup race calendar for 2014-2015 includes Fun Series

12/2/2014 - By Mike Muha

The first real points race for the new season is coming up on Saturday, December 20 with Lakes of the North, followed the next day by Wintersonnewende at Michawye. New this year is the Michigan Cup Fun Series, where racers can earn 10 participation points

Noah Hoffman back in US with broken Fibula
Noah Hoffman back in US with broken Fibula

Noah Hoffman back in US with broken Fibula

12/1/2014 - By Mike Muha

A broken fibula is going to put a big crimp on Noah Hoffman 's World Cup seaon. Hoffman broke it on a a very familiar but fast downhill corner in the 15 kilometer classic individual start race in Kuusamo, Finland.

Sadie Bjornsen takes 17th in Ruka; Noah Hoffman heads to hospital
Sadie Bjornsen takes 17th in Ruka; Noah Hoffman heads to hospital

Sadie Bjornsen takes 17th in Ruka; Noah Hoffman heads to hospital

11/30/2014 - By USSA

Sadie Bjornsen led the U.S. Ski Team with a 17th place in the 10k classic individual event in Ruka. Noah Hoffman was transported to a local medical facility for evaluation of an ankle injury following a crash on a steep and icy descent.

adamssportsmedicine.com/
Become a PSIA Nordic ski instructor
Become a PSIA Nordic ski instructor

Become a PSIA Nordic ski instructor

11/30/2014 - By Mike Muha

The Professional Ski Instructors of America (Central Division) will hold training, workshops, exam prep and Level 1 and Level exams at Boyne Highlands in Harbor Springs the weekend of December 6 and 7.

Sargent 5th (career best) in Kuusamo classic sprint
Sargent 5th (career best) in Kuusamo classic sprint

Sargent 5th (career best) in Kuusamo classic sprint

11/29/2014 - By USSA

Ida Sargent skied to a fifth place finish in the cross country classic sprint World Cup opener in Kuusamo, Finland Saturday, earning a career best individual finish.

Better double-poling with supple ankles
Better double-poling with supple ankles

Better double-poling with supple ankles

11/26/2014 - By USSA

U.S. Ski Team coach Jason Cork explains the importance of keeping ankles supple for efficient movement and to avoid chronic back pain when using the double poling technique.

www.tokous.com
Free prizes from TokoUS on Instagram
Free prizes from TokoUS on Instagram

Free prizes from TokoUS on Instagram

11/25/2014 - By Ian Harvey

Toko will send a pair of ski ties and a 3mm plexiscraper to anyone who gives @TokoUS a shout out on Instagram. You have to tag @TokoUS in order to qualify. After the shout out has been completed, dm @TokoUS with your mailing address.

2014-15 U.S. Cross Country Ski Team announced
2014-15 U.S. Cross Country Ski Team announced

2014-15 U.S. Cross Country Ski Team announced

11/24/2014 - By USSA

The 2014-15 U.S. Cross Country Ski Team was announced today on the eve of the International Ski Federation (FIS) World Cup opener this weekend in Ruka, Finland. All 10 members of the A and B Teams are past members of Olympic and World Championship teams.

Petition Update: DNR reports on new Vasa fat bike trail
Petition Update: DNR reports on new Vasa fat bike trail

Petition Update: DNR reports on new Vasa fat bike trail

11/24/2014 - By Mike Muha

"Vasa Skiers" provided an update to the original petition opened on Change.org back in April 2014, following the recent DNR meeting with skiers and bikers on November 20, 2014. This is the full text of the press release by &quoVasa Skiers".

www.crosscountryski.com/
Fundamental body position and movement patterns of Classic Skiing
Fundamental body position and movement patterns of Classic Skiing

Fundamental body position and movement patterns of Classic Skiing

11/24/2014 - By USSA

U.S. Ski Team coach Bryan Fish reviews the fundamental body positions and movements for classic skiing technique.

Volunteers sought for US Nationals
Volunteers sought for US Nationals

Volunteers sought for US Nationals

11/20/2014 - By Michigan Tech

Michigan Tech will host the 2015 U.S. Skiing Championships Jan. 2-10 at its on-campus Nordic Training Center. The organizing committee is looking for volunteers to help put on this world-class event.

Toko introduces JetStream 2.0 and HelX 2.0
Toko introduces JetStream 2.0 and HelX 2.0

Toko introduces JetStream 2.0 and HelX 2.0

11/19/2014 - By Ian Harvey

Toko has introduced new versions of Helix and JetStream, and has updated the application method. Take note!

More News...

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LATEST TRAIL CONDITIONS

TUE, MAR 10

Forbush Corner: Looks like the warmer weather is going to retreat to wherever it came from and let colder weather and a good chance of measurable snow return. We are watching the weather forecasts just like you. A recon of the east, west and south trails today looks promising for really good skiing if we get the snow predicted this Friday and Sunday. There is adequate base, but there are a few places where dirt is showing, some icy spots and debris from the wind storms this winter is mixed in. So here is what we are planning:

Thursday and Friday: Man-made snow loops groomed for skate and setting fresh classic tracks. Total of 3.3k.
Saturday: We are hopeful that the predicted winter storm will drop enough snow to groom more trails in addition to the man-made loops. We will also be celebrating Founders Day (Dave Forbush’s birthday). We will have hot dogs, chips, cookies, baked beans, bean burgers, beverages, etc. If you want, bring a dish to pass.
Sunday: We could be skiing in a winter storm.
Monday: Should be winter like. Maybe a full system groom?

We will make a call on Monday about being open for the rest of the week.

More trail reports...

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