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Cross Country Ski Training News and Tips

Bend Camp: On snow training in June
Bend Camp: On snow training in June

Bend Camp: On snow training in June

5/13/2010 - By Mike Muha

The Mt. Bachelor Sports Education Foundation is holding a daily on-snow and dryland training camp for cross country skiers at Mt. Bachelor in Bend, OR, on June 18-22, 2010.

Share Concept2 Erg workouts on Facebook
Share Concept2 Erg workouts on Facebook

Share Concept2 Erg workouts on Facebook

5/5/2010 - By Meredith Haff

Concept2, manufacturer of the Concept2 Indoor Rower and new SkiErg, has released a Facebook application designed to help friends track and share rowing or Nordic skiing workouts.

Ski walking clinic in Cadallic on May 15

5/5/2010 - By Pete Edwards

Free Nordic Ski Walking clinics are coming to AAR Mobility Systems 3rd Annual Wellness Fair on Saturday, May 15, 2010. The Wellness Fair will be held at Cadillac, Michigan’s new YMCA Community Center from 10am – 2pm.

www.xcskishop.com
Nordic walking classes in Traverse City on May 12
Nordic walking classes in Traverse City on May 12

Nordic walking classes in Traverse City on May 12

5/4/2010 - By Pete Edwards

Nordic walking classes return to NMC’s (Northwestern Michigan College) Lifelong Learning Campus Day on May 12, 2010.

Max VO2 intervals: Timing the length?

4/30/2010 - By Bryan Fish

What are Max VO2 intervals? What should be the duration of each interval, and why? Should I start out hard, or ramp up during the interval?

CXC Academy 2010/2011 training season III begins April 26
CXC Academy 2010/2011 training season III begins April 26

CXC Academy 2010/2011 training season III begins April 26

4/26/2010 - By CXC Skiing

April 26 will highlight the beginning of Training Season III in CXC Academy. Here are some of the new and exciting additions that will be taking place.

www.cross-country-ski.com

Pancakes Pancakes

4/15/2010 - By Chad Giese

Now is the time of the year when you are most in touch with how the season went. Don't let the weeks go by before you start to forget just how painful it was to bonk at this race, or get beat by your buddy at that race...

More on abnormal heart rates in cross country skiers

3/2/2010 - By Peter Vackx

The most prevalent racing heart condition, particularly in trained aerobic athletes such as soccer players, basketball players and especially X-country skiers, rowers and speed skaters, is without question atrial fibrillation (AF).

Nordic Track Technique & Instructional Clinic

2/25/2010 - By Todd Vigland

I'm pleased to announce an excellent opportunity for you to learn Nordic teaching skills or polish your own technique - and get PSIA certified as an option.

www.forbushcorner.com

Abnormal heart rates in cross country skiers

2/12/2010 - By Ken Dawson

A 30 year study suggests that long distance competition skiers are at an unusually high risk of atrial fibrillation, the most common abnormality of the heart's beating rhythm.

Maine rollerski safety bill

1/19/2010 - By Patrick Cote, NENSA Executive Director

The bill would help ensure the safety of roller-skiers on Maine roads. Skiing in the direction of traffic is the safest way to ski, but current law is not clear that skiing should go in the direction of traffic. The bill would clarify that.

How to Maximize Training for the Part-Time Skier

12/8/2009 - By Scott Loomis and Andy Gerlach

Most of us "Master Skiers" have very little time for any sort of structured ski training. In fact, I feel that I have had a good week if I can squeeze in three to five workouts.

More Training News...

www.xcskishop.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner
www.skifastwax.com/
www.cross-country-ski.com