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Team NordicSkiRacer's Ricardo Lung learning to lean forward at the ankles by dragging a tire behind him. The things you learn at one of Andy Liebner's rollerski clinics!

Team NordicSkiRacer's Ricardo Lung learning to lean forward at the ankles by dragging a tire behind him. The things you learn at one of Andy Liebner's rollerski clinics!

Changes to scoring, new races in 2018 Michigan Cup
Changes to scoring, new races in 2018 Michigan Cup

Changes to scoring, new races in 2018 Michigan Cup

9/5/2017 - By Mike Muha

Representatives from each Michigan Cup team meet this past weekend for the annual Michigan Cup Committee meeting, to review last season and to plan out the new cross country ski racing season.

Two rollerski clinics over Labor Day Weekend
Two rollerski clinics over Labor Day Weekend

Two rollerski clinics over Labor Day Weekend

8/22/2017 - By Mike Muha

It's time to get serious about cross country ski season, and Andy Liebner is going to help you get into your Nordic Groove with two rollerski clinics this Labor Day weekend.

Junior rollerski camp, August 1-3
Junior rollerski camp, August 1-3

Junior rollerski camp, August 1-3

7/24/2017 - By John Kostrzewa

If you are on a cross country ski team or plan on ski racing this winter: our annual VASA Ski Club Sponsored Dryland and Rollerski Training Camp is coming up at the Sleeping Bear Dunes Group Camp Site.

www.xcskishop.com
Michael Seaman Memorial Scholarship Fund - ski sale fundraiser
Michael Seaman Memorial Scholarship Fund - ski sale fundraiser

Michael Seaman Memorial Scholarship Fund - ski sale fundraiser

7/21/2017 - By Mariah, Stu, Bob, Lynne, and the XC Ski HQ Crew

Mike’s father, Jim, is in the process of creating the “Michael Seaman Memorial Scholarship Fund” to help provide assistance to students in financial need.

Rollerski clinic in Livonia, MI this Saturday, July 15
Rollerski clinic in Livonia, MI this Saturday, July 15

Rollerski clinic in Livonia, MI this Saturday, July 15

7/11/2017 - By Mike Muha

Andy Liebner invites XC Skiers who would like to hone their skills and establish an endurance base during the summer months to attend a rollerski clinic this Saturday, July 15. The clinic will meet at the Andiamo Livonia restaurant parking lot.

Skiing community morns loss of Michael Seaman
Skiing community morns loss of Michael Seaman

Skiing community morns loss of Michael Seaman

6/28/2017 - By Mike Muha

Long time Michigan Cup skier Michael Seaman was killed after being hit by a car while biking Tuesday night. Alcohol is believed to be a factor with the driver according to state police. Seaman was 53.

www.cross-country-ski.com
Traverse City Central looking for a Nordic Ski Varsity Head Coach
Traverse City Central looking for a Nordic Ski Varsity Head Coach

Traverse City Central looking for a Nordic Ski Varsity Head Coach

6/16/2017 - By Mike Muha

Traverse City Central High School is looking for a Nordic Ski Varsity Head Coach. The position pays a stipend in the range of $3,571 to $4,052.60, based on previous public school coaching experience.

Tom Smith named Head Nordic Ski Coach at Michigan Tech
Tom Smith named Head Nordic Ski Coach at Michigan Tech

Tom Smith named Head Nordic Ski Coach at Michigan Tech

6/16/2017 - By NMU

Tom Smith has been named the head coach of the Michigan Tech men's and women's Nordic ski teams. Smith brings 14 years of coaching and competition experience with him.

Andy Liebner offers June training session and 2-day camp
Andy Liebner offers June training session and 2-day camp

Andy Liebner offers June training session and 2-day camp

6/2/2017 - By Mike Muha

UPDATED: Andy Liebner will be offering rollerski clinics and camps starting in June right here in Michigan.

www.forbushcorner.com
Joe Haggenmiller leaves Michigan Tech
Joe Haggenmiller leaves Michigan Tech

Joe Haggenmiller leaves Michigan Tech

5/5/2017 - By Michigan Tech

After 14 years as Michigan Tech's Nordic Ski coach and Track and Field coach, Joe Haggenmiller heads to off into the sunset...

Reflections on the 2017 Michigan Cup Season
Reflections on the 2017 Michigan Cup Season

Reflections on the 2017 Michigan Cup Season

4/18/2017 - By Ernie Brumbaugh

Has anyone else noticed? Younger skiers! College participation! Junior achievement! Ski technology!

Andy Liebner offers training program to skiers
Andy Liebner offers training program to skiers

Andy Liebner offers training program to skiers

4/17/2017 - By Andy Liebner

Attention all Michigan Cup affiliated Nordic skiers! Andy Liebner has a special offer to anyone who seeks improvement in a variety of areas. Direct to your inbox, weekly emails with a motivational training / exercise plan.

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UPCOMING

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TRAINING LOG

SUN, AUG 7: Road Bike, 4:40, Pace

SAT, AUG 6: Road Bike, 2:13, L1 LSD

TUE, AUG 2: Road Bike, 1:44, Race

SUN, JUL 31: Mountain Bike, 2:03, Mellow ride

SAT, JUL 30: SUP, :15, Race

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