Skip navigation

Cross Country Ski Training News and Tips

Nordic workout day at Boyne Mountain, Saturday, October 24
Nordic workout day at Boyne Mountain, Saturday, October 24

Nordic workout day at Boyne Mountain, Saturday, October 24

10/19/2009 - By Hap Wright

Ski walk, roller ski, kayak, bike, trail run, spa, kids workouts, and a BBQ. Sponsored by Hap Wright, the Boyne Mountain cross country staff, and the Straits Striders southern division. Free!

Skating with USST Men
Skating with USST Men

Skating with USST Men

10/19/2009 - By Torin Koos

Skiers moving fast and having fun!

Get Ready using the Birkie Training Plan

10/16/2009 - By Birkie

Central Cross Country Skiing, in partnership with the American Birkebeiner, would like to help you organize your training plan in preparation for this year's Birkie.

www.tokous.com
Stoked: Lake Placid
Stoked: Lake Placid

Stoked: Lake Placid

10/15/2009 - By Pete Vordenberg

My stoke is very high coming off Lake Placid Camp '09. I've seen the work that matters go on everyday, twice a day. Training was tough, lots of hard work, yet the crew held up well due to doing it like a pro.

National Coaches Conference: Short Review
National Coaches Conference: Short Review

National Coaches Conference: Short Review

10/13/2009 - By Pete Vordenberg

These are my notes and so are biased toward what I took away from the conference. I truly enjoyed all the speakers, but I want to focus on just a few.

Catching air at Whistler
Catching air at Whistler

Catching air at Whistler

10/12/2009 - By Andy Newell

Fantastic video of sprint training and racing by the US Ski Team - on rollersis - at Whistler, by Andy Newell. Catch some air!

www.rundlesport.com
First Tracks at the Yellowstone Ski Festival
First Tracks at the Yellowstone Ski Festival

First Tracks at the Yellowstone Ski Festival

10/12/2009 - By Sara Hoovler

Join over three thousand other Nordic ski enthusiasts in West Yellowstone during the Thanksgiving week. With the fourth Thursday in November falling late in the month, we anticipate another successful snow packed festival.

CXC Skiing named as Community Olympic Devolpment Program
CXC Skiing named as Community Olympic Devolpment Program

CXC Skiing named as Community Olympic Devolpment Program

10/9/2009 - By USOC

CXC is a great addition to the CODP as they not only espouse the Long Term Athlete Development sport model, focusing on skill development and age appropriate training, but also are integrated into USSA's development pipeline.

Climb to the Castle
Climb to the Castle

Climb to the Castle

10/8/2009 - By PeteVordenberg

It was so foggy you couldn't tell that the finish was less than 50m from here.

www.xcskishop.com
Lake Placid 1 (Red and Green)
Lake Placid 1 (Red and Green)

Lake Placid 1 (Red and Green)

10/7/2009 - By Pete Vordenberg

Pics and training from Placid. Get it done and get it done right.

Hey Ladies! Let's have fun and get ready for ski season!

10/5/2009 - By Judy Vajda

SheSkis! Dirt to snow on Wednesdays. Dry land training moving into XC skiing - Classic & Freestyle, at Timber Ridge in Traverse City

Ice baths

10/1/2009 - By Rob Bradlee, Toko

This summer I've become an ice bath addict. I fill the bathtub with cold water and ice and then sit in it for 10 or more minutes. It's amazing how it helps me recover and stops the aches in my legs and lower back.

More Training News...

www.tokous.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner
www.skifastwax.com/
www.cross-country-ski.com