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Cross Country Ski Training News and Tips

Summer ski clinic just for women

7/14/2010 - By CXC Skiing

CXC is pleased to introduce a summer ski clinic just for women. This clinic will be designed for women of all ages and abilities, and will focus on making gains in the summer months for cross country skiing

The Business: Camps are great
The Business: Camps are great

The Business: Camps are great

7/14/2010 - By Pete Vordenberg

To beat these guys you have to be open for business almost every day. Even when the business is rest, you make rest your business. I say almost everyday because the mind needs rest too.

Training Periods for Cross-Country Skiers

7/13/2010 - By SkiPost

From early snow through the competition period: What kind of training should a cross county ski racer be doing?

www.rundlesport.com
Classic drills with the US Ski Team's Noah Hoffman
Classic drills with the US Ski Team's Noah Hoffman

Classic drills with the US Ski Team's Noah Hoffman

7/8/2010 - By US Ski Team

US Ski Team member Noah Hoffman shows a progression of classic cross country ski dryland and rollerski drills.

Eastern REG
Eastern REG

Eastern REG

7/6/2010 - By Matt Whitcomb

The Eastern REG is currently being hosted by the Craftsbury Outdoor Center in Vermont, a mecca for both Nordic skiing and rowing. This is a higher caliber group than what we’ve seen from this region in the past.

Training Periods for Cross-Country Skiers

7/1/2010 - By SkiPost

From spring to summer to into the fall: What kind of training should a cross county ski racer be doing?

www.xcskishop.com
Western REG: discover what is possible...
Western REG: discover what is possible...

Western REG: discover what is possible...

6/29/2010 - By Pete Vordenberg

The Western REG ended this morning. The week-long camp included 18 hours of training, time trials, strength tests, speed work, talks by the US Ski Team including Andy Newell, technique work, double-pole sessions and a long distance combi workout.

National Training Group freestyle speed intervals (Drop-ins)
National Training Group freestyle speed intervals (Drop-ins)

National Training Group freestyle speed intervals (Drop-ins)

6/28/2010 - By US Ski Team

The USST raw footage of different races, training, and technique sessions. Watch the best skiers in the US working on technique, racing, and in the midst of intensity work.

Upcoming CXC Camps and Academy

6/28/2010 - By CXC Skiing

Junior, masters, and women's camps from CXC skiing, plus group training sessions for the Hayward Masters Team Chapter.

www.cross-country-ski.com

What is Spenst Training?

6/25/2010 - By Pete Vordenberg

Use spenst training to gain that extra snap in your technique, learn to accelerate over the tops of hills, around corners, sprint to the finish, improve balance and strength, or just impress your friends at parties.

Tough hills of Torsby waiting for the Swedish Cross-Country Squad

6/24/2010 - By FIS

Swedish national team met for a training camp in Torsby on Monday. All the team members including Charlotte Kalla or Marcus Hellner realize it will be a tough one.

25% running, 10% cycling, 5% strength, 20% rollerskiing, 20% skiing

6/24/2010 - By FIS

FIS Cross Country had an exclusive oportunity to quickly talk to Petter Northug jr. about his spring, hw he relaxed, trained and what are his plans for summer.

More Training News...

www.rundlesport.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner
www.skifastwax.com/
www.cross-country-ski.com