Skip navigation

Cross Country Ski Training News and Tips

USST XC speed workout
USST XC speed workout

USST XC speed workout

8/3/2010 - By Mike Muha

Comments on a June 2010 on-snow speed workout by the US and Canadian National Teams in Bend, Oregon.

Cross country ski athlete Self Analysis

8/2/2010 - By SkiPost

Takes this nifty little test that helps you evalutate your strengths and weaknesses!

XC Ski Team goes the distance

7/29/2010 - By US Ski Team

The U.S. Cross Country Ski Team is taking full advantage of the southern hemisphere's winter months, spending three weeks at Snow Farm on New Zealand's south island. This is the ninth consecutive year the Team has had a summer training session down under.

www.cross-country-ski.com
Training: New Zealand
Training: New Zealand

Training: New Zealand

7/29/2010 - By Pete Vordenberg

How will you do it? Are you training enough? Are you resting well enough? Are you doing the right things for training? Are you eating well and staying hydrated?

Notes from New Zealand
Notes from New Zealand

Notes from New Zealand

7/27/2010 - By Pete Vordenberg

Note five: Competition and cooperation are key.

National Training Group freestyle sprint heats
National Training Group freestyle sprint heats

National Training Group freestyle sprint heats

7/26/2010 - By Mike Muha

Observations on rollerski sprint heats skied by the National Training Group at Soldier Hollow this summer. What can you see that you can use to improve YOUR skiing?

www.forbushcorner.com
Alaksa REG
Alaksa REG

Alaksa REG

7/21/2010 - By Pete Vordenberg

Few words to accompany this post. But the Alaskans were getting after it up there...

Central REG
Central REG

Central REG

7/19/2010 - By Matt Whitcomb

The Central Regional Elite Group (REG) camp has come to a close, but the motivation from training with peers, competing for spots at the National Elite Group (NEG) camp, and hearing from top coaches has been cast out like a net over the region.

Chronic Exertional Compartment Syndrome in XC skiers

7/16/2010 - By USST

During the past decade the occurrence of Chronic Exertional Compartment Syndrome in U.S. cross country skier athletes has risen. In 2009 the U.S. Ski Team began working to determine potential causes, preventative methods, and treatments.

www.cxcacademy.com/

First workout on snow for Lukas Bauer

7/14/2010 - By FIS

In the middle of hot summer Lukas Bauer carried out first training sessions on snow. He spent three days with his teammates from the Czech team Martin Jaks and Jiri Horcicka in the Ski tunnel in Oberhof, Germany.

Summer ski clinic just for women

7/14/2010 - By CXC Skiing

CXC is pleased to introduce a summer ski clinic just for women. This clinic will be designed for women of all ages and abilities, and will focus on making gains in the summer months for cross country skiing

The Business: Camps are great
The Business: Camps are great

The Business: Camps are great

7/14/2010 - By Pete Vordenberg

To beat these guys you have to be open for business almost every day. Even when the business is rest, you make rest your business. I say almost everyday because the mind needs rest too.

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.borahteamwear.com/product-category/full-custom/nordic-ski-full-custom/
www.befastsportgear.com/
webcyclery.com/catalog/nordic-skiing-catalog-1899/
www.concept2.com/skierg/concept2-skierg?utm_source=nsr&utm_medium=display&utm_campaign=se&utm_content=se-2018