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Cross Country Ski Training News and Tips

THE TRUTH

1/14/2008 - By Mike Muha

It shows. The lack of fitness, that is.

Cornering and downhilling make the difference
Cornering and downhilling make the difference

Cornering and downhilling make the difference

1/11/2008 - By Ian Harvey

Out of the approximately 400 skiers who competed today in the sprint at US Nationals, there were not many who took the corner well (15?).,

Baic offers classic technique clinic, Dec 27-29

12/18/2007 - By Mike Muha

Great Lakes Division coach Nick Baic is offering a two-day classic technique clinic leading up to the Holiday Classic race at the Boyne Valley Lodge in Walloon Lake, MI.,

www.tokous.com

Sport at low temperatures

12/14/2007 - By Inggard Lereim

Improvements in equipment and skiing technique have led to faster times. The resulting chilling effect of the wind can thus lead to a higher incidence of cold injuries and increased susceptibility to diseases.,

First Classic Ski of the Season (or why I can't put on my socks today)

12/9/2007 - By Mike Muha

Drove up to Hanson Hills with TeamNordicSkiRacers Steve Kuhl and Aaron Tarnow for our first classic ski on the season.

Ski Camp in Norway, May 20-29
Ski Camp in Norway, May 20-29

Ski Camp in Norway, May 20-29

12/7/2007 - By Scott Jerome

n May of 2008, Jerome Racing and Salomon are hosting an eight-day, on-snow training camp for adult cross country skiers in beautiful Sognefjell, Norway.,

www.rundlesport.com

Caitlin Compton Rollerski Intervals at Soldier Hollow

11/30/2007 - By James Upham

Great video of Caitlin Compton doing rollerski intervals at Soldier Hollow. You gain a new appreciation of rollerskiing up hills! And it's great for watching techique.,

Polar named Official FIS Timing Partner for Cross-Country

11/29/2007 - By FIS

Polar will become an official FIS Partner and the FIS Official Timing Partner for Cross-Country and Nordic Combined World Cups.,

Time Change Blues

11/21/2007 - By Wayne Dustin

My schedule dictates that I train in the morning. In the summer this is fine, there's plenty of daylight. In the winter, it's also fine, because I'm skiing, so who cares about daylight. But in the spring and fall...,

www.xcskishop.com

Diabetes

11/20/2007 - By Kris Freeman

I have been diabetic for seven years. In that time I have never had to compromise my lifestyle because of my condition. I have carefully selected the people I use as resources for information and guidance.,

Ski in Norway with Sten Fjeldheim and Scott Jerome
Ski in Norway with Sten Fjeldheim and Scott Jerome

Ski in Norway with Sten Fjeldheim and Scott Jerome

11/19/2007 - By Scott Jerome

In May of 2008, Sten Fjeldheim, head ski coach at Northern Michigan University, and I will be coaching an on-snow, masters’ training camp in beautiful Sognefjell, Norway.,

Beitostolen

11/19/2007 - By Pete Vordenberg - TeamToday.org

Lars Flora, Kris Freeman and I in the final week before the first distance world cup...,

More Training News...

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UPCOMING TRAINING OPPORTUNITIES

TUE, AUG 21, 2018

Team NordicSkiRacer Road Ride: King of the Hills
East Boat Launch Parking, Kensington Metropark, Mildford, MI

More events...

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