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Cross Country Ski Training News and Tips

Sport at low temperatures

12/14/2007 - By Inggard Lereim

Improvements in equipment and skiing technique have led to faster times. The resulting chilling effect of the wind can thus lead to a higher incidence of cold injuries and increased susceptibility to diseases.,

First Classic Ski of the Season (or why I can't put on my socks today)

12/9/2007 - By Mike Muha

Drove up to Hanson Hills with TeamNordicSkiRacers Steve Kuhl and Aaron Tarnow for our first classic ski on the season.

Ski Camp in Norway, May 20-29
Ski Camp in Norway, May 20-29

Ski Camp in Norway, May 20-29

12/7/2007 - By Scott Jerome

n May of 2008, Jerome Racing and Salomon are hosting an eight-day, on-snow training camp for adult cross country skiers in beautiful Sognefjell, Norway.,

www.cross-country-ski.com

Caitlin Compton Rollerski Intervals at Soldier Hollow

11/30/2007 - By James Upham

Great video of Caitlin Compton doing rollerski intervals at Soldier Hollow. You gain a new appreciation of rollerskiing up hills! And it's great for watching techique.,

Polar named Official FIS Timing Partner for Cross-Country

11/29/2007 - By FIS

Polar will become an official FIS Partner and the FIS Official Timing Partner for Cross-Country and Nordic Combined World Cups.,

Time Change Blues

11/21/2007 - By Wayne Dustin

My schedule dictates that I train in the morning. In the summer this is fine, there's plenty of daylight. In the winter, it's also fine, because I'm skiing, so who cares about daylight. But in the spring and fall...,

www.forbushcorner.com

Diabetes

11/20/2007 - By Kris Freeman

I have been diabetic for seven years. In that time I have never had to compromise my lifestyle because of my condition. I have carefully selected the people I use as resources for information and guidance.,

Ski in Norway with Sten Fjeldheim and Scott Jerome
Ski in Norway with Sten Fjeldheim and Scott Jerome

Ski in Norway with Sten Fjeldheim and Scott Jerome

11/19/2007 - By Scott Jerome

In May of 2008, Sten Fjeldheim, head ski coach at Northern Michigan University, and I will be coaching an on-snow, masters’ training camp in beautiful Sognefjell, Norway.,

Beitostolen

11/19/2007 - By Pete Vordenberg - TeamToday.org

Lars Flora, Kris Freeman and I in the final week before the first distance world cup...,

www.cxcacademy.com/

Vasa Ergometer to the rescue

11/18/2007 - By Mike Muha

I injured my right shin during a 3 hours rollerski a couple weeks ago. Within a few days, I was limping around. I decided to make the best of it: I hit the Vasa Ergometer.

Vasa Ergometer to the Rescue

11/18/2007 - By Mike Muha

I injured my right shin during a 3 hours rollerski a couple weeks ago. I backed off the training hoping the pain would go. No deal. I finally decided to make the best of it: I hit the Vasa Ergometer.

Kris Freeman - big softie

11/18/2007 - By Zach Caldwell

All is well in Beitostolen. Kris had a good set of classic intervals a couple of days ago, and that was followed by a five hour OD the next day. The OD was a bit tough for the first few hours because the organizers were blowing snow on the course...,

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

SAT, FEB 24, 2018

Free Cross Country Ski Lesson
Cross Country Ski Headquarters, Roscommon, MI

WED, FEB 28, 2018

Nubs Nob Nordic Ski Series - Classic

More events...

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