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Cross Country Ski Training News and Tips

Time Change Blues

11/21/2007 - By Wayne Dustin

My schedule dictates that I train in the morning. In the summer this is fine, there's plenty of daylight. In the winter, it's also fine, because I'm skiing, so who cares about daylight. But in the spring and fall...,

Diabetes

11/20/2007 - By Kris Freeman

I have been diabetic for seven years. In that time I have never had to compromise my lifestyle because of my condition. I have carefully selected the people I use as resources for information and guidance.,

Ski in Norway with Sten Fjeldheim and Scott Jerome
Ski in Norway with Sten Fjeldheim and Scott Jerome

Ski in Norway with Sten Fjeldheim and Scott Jerome

11/19/2007 - By Scott Jerome

In May of 2008, Sten Fjeldheim, head ski coach at Northern Michigan University, and I will be coaching an on-snow, masters’ training camp in beautiful Sognefjell, Norway.,

www.cxcacademy.com/

Beitostolen

11/19/2007 - By Pete Vordenberg - TeamToday.org

Lars Flora, Kris Freeman and I in the final week before the first distance world cup...,

Vasa Ergometer to the rescue

11/18/2007 - By Mike Muha

I injured my right shin during a 3 hours rollerski a couple weeks ago. Within a few days, I was limping around. I decided to make the best of it: I hit the Vasa Ergometer.

Vasa Ergometer to the Rescue

11/18/2007 - By Mike Muha

I injured my right shin during a 3 hours rollerski a couple weeks ago. I backed off the training hoping the pain would go. No deal. I finally decided to make the best of it: I hit the Vasa Ergometer.

www.usskipoles.com/

Kris Freeman - big softie

11/18/2007 - By Zach Caldwell

All is well in Beitostolen. Kris had a good set of classic intervals a couple of days ago, and that was followed by a five hour OD the next day. The OD was a bit tough for the first few hours because the organizers were blowing snow on the course...,

Photos from the US Biathlon Team in Sweden

11/17/2007 - By US Biathlon Association

Catch up with the team as they prepare for the first World Cup just two weeks..,

November Testing Camp

11/14/2007 - By Pat Casey, TeamToday.org

The Continental Cup Team has been in Park City for over a week now. For many of the CC Team athletes this camp serves as an acclimatization camp before the Super Tour races kick off in West Yellowstone, MT.,

www.tokous.com

Openings at NENSA Gaining Ground Coaches Clinic

11/14/2007 - By Janice Sibilia

This clinic is geared towards coaches who are interested in either obtaining Level 1 or 2 certification, or who simply want to gather more in depth information to help them become more effective coaches.,

Rarely does one picture say so much: V2
Rarely does one picture say so much: V2

Rarely does one picture say so much: V2

11/14/2007 - By Ernie Brumbaugh

Here is an elite national class racer doing the V2 on an uphill. He has completely shifted his weight onto his left gliding ski, yet his right foot is still hanging out to the side. Old technique would dictate...,

CXC Team members recently hosted Clinics in Houghton and Ashland
CXC Team members recently hosted Clinics in Houghton and Ashland

CXC Team members recently hosted Clinics in Houghton and Ashland

11/12/2007 - By CXC Skiing

Last weekend CXC Team skiers headed north to host several Get Your Nordic On! ski clinics in Ashland, Wisconsin and Houghton, Michigan.,

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UPCOMING TRAINING OPPORTUNITIES

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