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Cross Country Ski Training News and Tips

Are you on Track? How much is enough training?

2/5/2008 - By Pete Vordenberg, TeamToday.org

The question of how much training is enough is obviously a flawed one. The specifics of training are every bit as important as the amount.,

Biac and Edwards take White Pine Stampede
Biac and Edwards take White Pine Stampede

Biac and Edwards take White Pine Stampede

2/5/2008 - By lptrocrker

Traverse City's Milan Baic and Cassidy Edward, captain of the Middlebury College Nordic Ski Team, win the controversial White Pine Stampede., , , , , ,

USADA's ThatsDope.org Targets Teens

1/19/2008 - By USADA

Training tips and nutritional knowledge for improving athletic performance are just a few pieces of the useful information available at ThatsDope.org, a new Web site launched by the United States Anti-Doping Agency (USADA).,

www.cxcacademy.com/

THE TRUTH

1/14/2008 - By Mike Muha

It shows. The lack of fitness, that is.

Cornering and downhilling make the difference
Cornering and downhilling make the difference

Cornering and downhilling make the difference

1/11/2008 - By Ian Harvey

Out of the approximately 400 skiers who competed today in the sprint at US Nationals, there were not many who took the corner well (15?).,

Baic offers classic technique clinic, Dec 27-29

12/18/2007 - By Mike Muha

Great Lakes Division coach Nick Baic is offering a two-day classic technique clinic leading up to the Holiday Classic race at the Boyne Valley Lodge in Walloon Lake, MI.,

www.usskipoles.com/

Sport at low temperatures

12/14/2007 - By Inggard Lereim

Improvements in equipment and skiing technique have led to faster times. The resulting chilling effect of the wind can thus lead to a higher incidence of cold injuries and increased susceptibility to diseases.,

First Classic Ski of the Season (or why I can't put on my socks today)

12/9/2007 - By Mike Muha

Drove up to Hanson Hills with TeamNordicSkiRacers Steve Kuhl and Aaron Tarnow for our first classic ski on the season.

Ski Camp in Norway, May 20-29
Ski Camp in Norway, May 20-29

Ski Camp in Norway, May 20-29

12/7/2007 - By Scott Jerome

n May of 2008, Jerome Racing and Salomon are hosting an eight-day, on-snow training camp for adult cross country skiers in beautiful Sognefjell, Norway.,

www.tokous.com

Caitlin Compton Rollerski Intervals at Soldier Hollow

11/30/2007 - By James Upham

Great video of Caitlin Compton doing rollerski intervals at Soldier Hollow. You gain a new appreciation of rollerskiing up hills! And it's great for watching techique.,

Polar named Official FIS Timing Partner for Cross-Country

11/29/2007 - By FIS

Polar will become an official FIS Partner and the FIS Official Timing Partner for Cross-Country and Nordic Combined World Cups.,

Time Change Blues

11/21/2007 - By Wayne Dustin

My schedule dictates that I train in the morning. In the summer this is fine, there's plenty of daylight. In the winter, it's also fine, because I'm skiing, so who cares about daylight. But in the spring and fall...,

More Training News...

www.cxcacademy.com/

UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

www.rossignol.com/US/US/nordic-men-skis.html?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner
www.skifastwax.com/
www.cross-country-ski.com