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Cross Country Ski Training News and Tips

US Biathlon Team in the Torsby Ski Tunnel
US Biathlon Team in the Torsby Ski Tunnel

US Biathlon Team in the Torsby Ski Tunnel

11/12/2007 - By US Biathlon Association

This past week the US Biathlon Team has been training in the Torsby ski tunnel. Ever wonder what a ski tunnel is like?,

En Route

11/12/2007 - By Zach Caldwell

Right now Kris is somewhere over the North Atlantic on his way to Norway. He’ll be in Beitostolen for the next two and a half weeks preparing for the World Cup distance opener there.,

Rarely does one picture say so much: Doublepole
Rarely does one picture say so much: Doublepole

Rarely does one picture say so much: Doublepole

11/9/2007 - By Ernie Brumbaugh

Beckie, on the right, is using the new double pole technique, leaning slightly forward, raising up on her toes and planting her poles pointing backwards in a direction that will give immediate forward propulsion. The skier next to her?,

www.rundlesport.com

Milan Baic Nordic Clinic at Hanson Hills

11/6/2007 - By Justin Andre

Hanson Hills Recreation Authority will be hosting the MILAN BIAC Nordic Ski Technique and Training Clinic on December 15-16, 2007. ,

Common Training Mistakes. How to Avoid the Pitfalls of Fall
Common Training Mistakes. How to Avoid the Pitfalls of Fall

Common Training Mistakes. How to Avoid the Pitfalls of Fall

11/6/2007 - By Karl Saidla - XC Ottawa

Fall is just tough for cross country skiers. We have to train with diligence, because racing starts soon. At the same time, we don't even actually get to do the sport we are training for.,

Park City Testing Camp
Park City Testing Camp

Park City Testing Camp

11/5/2007 - By Pete Vordenberg, TeamToday.org

The World Cup team is done with fall testing, and the Continental Cup team starts today...,

www.xcskishop.com

Ready to Race

11/5/2007 - By Zach Caldwell

On May 1st Kris did his first sustained intensity session of the training season. He just did his 16th (including time trials) and last of the training season. Now it’s race season.,

All Up (almost)

11/1/2007 - By Zach Caldwell

Kris is on his way back home from Utah right now. Earlier today he did his VO2max test and the numbers look very interesting.,

CXC Team joins US Ski Team at Lake Placid
CXC Team joins US Ski Team at Lake Placid

CXC Team joins US Ski Team at Lake Placid

11/1/2007 - By Bryan Fish

There was a balance between group workouts and individual team sessions. Our goal was to train on steeper and longer ascents in some of our threshold and higher intensity sessions, so many of these efforts were done on our own.,

www.cross-country-ski.com

The Master Skier: Pre-Season 2007 in the Mail

10/30/2007 - By Mike Muha

Got my first issue of The Master Skier in the mail this weekend. You get yours? No? You belong to American Cross Country Skiers? No?

Testing Camp Coming

10/30/2007 - By Zach Caldwell

On Monday Kris will fly out to Utah for a very quick (he flies back Tuesday) testing camp at the USST sports science facility in Park City. He may do a handful of tests, but the reason he’s flying out is for the treadmill rollerski MaxVO2 test.,

5th Annual Steamboat Nordic Camp
5th Annual Steamboat Nordic Camp

5th Annual Steamboat Nordic Camp

10/30/2007 - By Emily Lovett

Olympians Todd Lodwick and Sarah Konrad set the tone for the top notch coaching staff. The 2-day format is an action packed, fun filled way to kick the ski season.,

More Training News...

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UPCOMING TRAINING OPPORTUNITIES

Nothing in the calendar for the next seven days.

More events...

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