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Cross Country Ski Training News and Tips

Rollerski photos from Saturday's Sten Fjeldheim Camp
Rollerski photos from Saturday's Sten Fjeldheim Camp

Rollerski photos from Saturday's Sten Fjeldheim Camp

10/10/2007 - By Mike Muha

Here's more photos from Saturday ski clinic sponsored by the Grand Rapdis Nordic Ski Team sponsored. Northern Michigan University coaches Sten Fjeldhiem and Jenny Ryan work with skiers on skating technique on rollerskis.,

Feeling Lazy

10/10/2007 - By Zach Caldwell

For the last couple of days Kris has reported feeling "lazy". This is one of those words. Kris isn’t lazy, and he knows he’s not lazy. Feeling "lazy" means that his body is ready to go. This is good.,

Sten Fjeldheim: Do the Dirty Johnson!

10/9/2007 - By Mike Muha

The "Dirty johnson" allegedly earned it's name when Andrew Johnson demonstrated it to a group of skiers and coaches.

www.rundlesport.com
GRNST Sten Fjeldheim Clinic, Saturday Morning photos
GRNST Sten Fjeldheim Clinic, Saturday Morning photos

GRNST Sten Fjeldheim Clinic, Saturday Morning photos

10/8/2007 - By Mike Muha

Here's some photos from the Saturday morning dryland session at the Grand Rapdis Nordic Ski Team sponsored cross country ski clinic with Northern Michigan University coaches Sten Fjeldhiem and Jenny Ryan.,

Good Indications from Lake Placid

10/8/2007 - By Zach Caldwell

Kris has been in Lake Placid with the rest of the National Team, and a bunch of others, for the past couple of days. Friday was a very easy day of training, just about an hour of skating, easy. Today Kris did his first session with the sprinters...,

Unsatisfactory Test

10/5/2007 - By Zach Caldwell

Kris ran 21:13 on Sunapee today - 31 seconds off his best time, and about 45 seconds off what we were hoping to see. This is bad news, but it provide some valuable context and and emphasis to what we saw in the last block.,

www.xcskishop.com
Lake Placid Camp 07 - update #1
Lake Placid Camp 07 - update #1

Lake Placid Camp 07 - update #1

10/4/2007 - By Pete Vordenberg, TeamToday.org

Nat. Coaches Conf. Lake Placid Camp. 2 Questions. Question 1. We only have X amount of time to train? Question 2. How high are the elbows in double poling and V2 skiing?,

Where have we been?

10/4/2007 - By Pete Vordenberg, TeamToday.org

Getting hitched!,

CXC Team Hits the Porkies in the UP

10/2/2007 - By CXC Skiing

CXC Team trained a week in the Porcupine Mountains of Upper Peninsula, Michigan, and a week at home in Hayward in September.,

www.cross-country-ski.com

Another Block Down

10/1/2007 - By Zach Caldwell

Today marked the end of Kris’s 6th training block of the year. These are all roughly three week blocks followed by a week of recovery, although the exact number of days in each training and recovery block varies according to the specifics of the schedule.,

Jump Start Your Winter Nordic Kick-Off Camp
Jump Start Your Winter Nordic Kick-Off Camp

Jump Start Your Winter Nordic Kick-Off Camp

10/1/2007 - By CXC Skiing

The athletes and coaches of the Central Cross Country (CXC) Olympic Development Team would like to invite you to jump start your winter with a weekend of training and technique work, Oct 26-28, at scenic Rainbow Resort in Northwestern Minnesota.,

Feldjheim Clinic in Rockford Full

9/28/2007 - By Ernie Brumbaugh

The Sten & Jen Clinic Sponsored by GRNST, The Bicycle Shop of Grayling, The Cross Country Ski Headquarters and the The Cross Country Ski Shop is now is officially full. New entries will be wait-listed.,

More Training News...

www.rundlesport.com

UPCOMING TRAINING OPPORTUNITIES

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