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Cross Country Ski Training News and Tips

Common Training Mistakes. How to Avoid the Pitfalls of Fall
Common Training Mistakes. How to Avoid the Pitfalls of Fall

Common Training Mistakes. How to Avoid the Pitfalls of Fall

11/6/2007 - By Karl Saidla - XC Ottawa

Fall is just tough for cross country skiers. We have to train with diligence, because racing starts soon. At the same time, we don't even actually get to do the sport we are training for.,

Park City Testing Camp
Park City Testing Camp

Park City Testing Camp

11/5/2007 - By Pete Vordenberg, TeamToday.org

The World Cup team is done with fall testing, and the Continental Cup team starts today...,

Ready to Race

11/5/2007 - By Zach Caldwell

On May 1st Kris did his first sustained intensity session of the training season. He just did his 16th (including time trials) and last of the training season. Now it’s race season.,

www.cross-country-ski.com

All Up (almost)

11/1/2007 - By Zach Caldwell

Kris is on his way back home from Utah right now. Earlier today he did his VO2max test and the numbers look very interesting.,

CXC Team joins US Ski Team at Lake Placid
CXC Team joins US Ski Team at Lake Placid

CXC Team joins US Ski Team at Lake Placid

11/1/2007 - By Bryan Fish

There was a balance between group workouts and individual team sessions. Our goal was to train on steeper and longer ascents in some of our threshold and higher intensity sessions, so many of these efforts were done on our own.,

The Master Skier: Pre-Season 2007 in the Mail

10/30/2007 - By Mike Muha

Got my first issue of The Master Skier in the mail this weekend. You get yours? No? You belong to American Cross Country Skiers? No?

www.forbushcorner.com

Testing Camp Coming

10/30/2007 - By Zach Caldwell

On Monday Kris will fly out to Utah for a very quick (he flies back Tuesday) testing camp at the USST sports science facility in Park City. He may do a handful of tests, but the reason he’s flying out is for the treadmill rollerski MaxVO2 test.,

5th Annual Steamboat Nordic Camp
5th Annual Steamboat Nordic Camp

5th Annual Steamboat Nordic Camp

10/30/2007 - By Emily Lovett

Olympians Todd Lodwick and Sarah Konrad set the tone for the top notch coaching staff. The 2-day format is an action packed, fun filled way to kick the ski season.,

Hauling Ass

10/26/2007 - By Zach Caldwell

Kris says that he was able to put himself into new territory in terms of perceived lactate load, and still recover on the fly with relative ease.,

www.cxcacademy.com/

Do the Flatbeiner and Super Flatbeiner Rollerski Challenge

10/24/2007 - By Ernie Brumbaugh

Time for the annaul Flatbeiner and Super Flatbeiner rollerski tour/chanllenge in Grand Rapids, Michigan. Rollerski up to 79.5K! (or any shorter distance).,

Northern Illinois Hosts Two Clinics

10/24/2007 - By Thomas Dvoratchek

Northern Illinois Nordic is hosting a CXC roller ski clinic run by CXC coaches and athletes on November 3 and 4.,

Fit to Ski - Nutritional Concerns

10/24/2007 - By Bob Morrel - FIS Medical Committee

Proper nutrition has a direct impact on athletic performance both in training and competition. In an easy-to-use ABC format, this article lists simple steps for skiers to maximize their nutritional preparation and knowledge.,

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

TUE, JUL 24, 2018

Team NordicSkiRacer Road Ride: King of the Hills
East Boat Launch Parking, Kensington Metropark, Mildford, MI

More events...

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