Cross Country Ski Training News and Tips

Rollerski Video Taping this Saturday, Kensignton Metropark

10/27/2005 - By Mike Muha

As part of our Team NSR Saturday rolleski at Kensington Metropark, we're going to do a Video Tape session for skiers who want to see their technique and receive some technique suggestions.,

The Yellowstone Ski Festival:An Interview with Jack Hart

10/14/2005 - By Jamie Greene

Jack Hart of Bend is a long-time Festival attendee and he has participated in every aspect of the event. Hear from Jack what the Yellowstone Ski Festival is all about!,

August 20 Rollerski on the Pere Marquette Trail

8/1/2005 - By Devan Thielfoldt

The Cross Country Ski Headquarters team and friends plan on getting together on August 20th at 1:00pm for another rollerski training session. We're meeting ,

Free Maximal Treadmill Test

7/18/2005 - By Lexandra Creitz

If you ever wanted to do a maximal treadmill and get a picture of your heart - here is your chance.,

Yellowstone Ski Festival Scheduled

7/16/2005 - By Jamie Green

This year marks the 26th season that West Yellowstone, Montana has played host to cross country skiers during the month of November. Known for years as Fall Camp, the renamed Yellowstone Ski Festival takes place during Thanksgiving Week on November 22-26.,

Sten & Jen Hot Coaches at GRNST Racing Clinic

6/29/2005 - By Mike Muha

Hot coaching and hot weather greeted racers at the GRNST racing camp this past weekend in Grand Rapids, Michigan. Sten Fjeldheim and Jennifer Ryan drilled down to the basics to get everyone up to speed on the latest skating technique.,

CXC Regional Development Team and Group Announced

6/27/2005 - By Yuriy Gusev

Central Cross Country Skiing is proud to announce the 2005 CXC Regional Development Team (RDT), the highest athlete honor in the Region, and Regional Development Group (RDG).,

Recruiting Competitors for TC Commuter Cup

5/27/2005 10:37:00 AM - By Missy Luyk

Put your car away and get your bike tuned up, your tennis shoes laced up or buy a bus ticket in preparation for the 11th Annual Traverse City Smart Commute Week!,

Sten Fjeldheim Ski Clinic on June 25-26

5/26/2005 11:01:00 AM - By Ernie Brumbaugh

The Grand Rapids Nordic Ski Team is holding a dryland clinic coached by Sten Fjeldheim and Jennifer Ryan on June 25 & 26 at the Pando Ski Area in Rockford (north of Grand Rapids). There are only 5 slots left and they will be served on a first come, first served basis!,

CXC Coaches Symposium Success

5/24/2005 7:57:00 PM - By Yuriy Gusev

The 2005 CXC Cross Country Ski Coach’s Symposium on May 20-22 brought 56 coaches from Minnesota, Wisconsin, Michigan and Utah together for a weekend of classes and discussion. Photos.,

XC Oregon Program Benefits Skiers & Supporters

5/24/2005 9:35:00 AM - By JD Downing

The 'Friends Of XC Oregon' program has been created to provide substantive financial backing for XC Oregon athletes and team activities while at the same time providing 'real world' benefits to contributors, including training materials, personalized training / fitness help, a full VO2max / lactate zone physiology test, and many other benefits.,

Yellowstone Trip May 2005

5/24/2005 - By Dan Motowski

We woke early (4:30am!) on May 12th to start our journey to Yellowstone National Park. After the usual morning ritual we made our way to the Flint Airport for our flight to Minneapolis, MN and which would eventually take us on to Bozeman, MT.,