Cross Country Ski Training News and Tips
XC Oregon Program Benefits Skiers & Supporters
5/24/2005 9:35:00 AM - By JD Downing
The 'Friends Of XC Oregon' program has been created to provide substantive financial backing for XC Oregon athletes and team activities while at the same time providing 'real world' benefits to contributors, including training materials, personalized training / fitness help, a full VO2max / lactate zone physiology test, and many other benefits.,
Yellowstone Trip May 2005
5/24/2005 - By Dan Motowski
We woke early (4:30am!) on May 12th to start our journey to Yellowstone National Park. After the usual morning ritual we made our way to the Flint Airport for our flight to Minneapolis, MN and which would eventually take us on to Bozeman, MT.,
CXC Has Openings for June Elite Group Camp
5/18/2005 11:49:00 AM - By Yuriy Gusev
Central Cross Country Skiing announces open positions for Central athletes for the Central Regional Elite Group Camp which will be on June 18-24, at Cresthill Resort, Hayward, WI. ,
Mountain Biking Workshop Planned for Women
5/17/2005 12:05:00 PM - By DNR
State recreation officials today announced the fifth annual Women's Mountain Biking Symposium, July 16, at Stony Creek Metropark for the beginner-to-intermediate rider.,
MI State Development Group Training Camp Announced
4/21/2005 8:11:00 PM - By Nick Baic
The Michigan State Development Group will have a monthly series of weekend training camps, rotating between Marquette, Traverse City, and Houghton., ,
Central XC Skiing Coach's Symposium, May 20-22
4/21/2005 11:03:00 AM - By Yuriy Gusev, Program Director, CXC
Central Cross Country announces the 2005 Central Cross Country Skiing Coach’s Symposium, A learning weekend for Central Coaches at all levels; youth, middle and high school, junior, collegiate, young senior, club and adult.,
Becoming an Outdoors-Women Program
4/6/2005 1:37:00 PM - By DNR Press Release
Women seeking an opportunity to develop their outdoor skills are invited to register for the 8th annual Becoming an Outdoors-Woman (BOW) program, set for June 3-5 in Big Bay, 30 miles north of Marquette.,
Relay Results by Category
3/21/2005 11:17:00 AM - By omjqkfzhty
Relays race results by Category - Easier to see how the points added up..., , , , , , , , , , , , , , , , , , , ,
A New Armit Training Protocol
2/5/2005 - By Doug Garfield
Doug Garfield has developed a shortcut protocol for Armit: Power for Poling that he think works just as well as the original for Nordic athletes at every level of fitness, skill, and motivation.,
Charlevoix Ladies Tour: Women, Winter, Chocolate!
1/17/2005 6:40:00 PM - By Charlevoix Area Convention & Visitors Bureau
Excitement is in the air for the 2nd Annual Charlevoix Ladies Tour on Sunday Feb 27. The new course will meander through the City Golf Course and the beautiful woods of Mt. McSauba with gourmet tidbits, chocolate, fine wines & sweet treats awaiting.,
Ludington State Park offers guided snowshoe walks
1/17/2005 4:23:00 PM - By Alan Wernette
The Michigan Department of Natural Resources announced Ludington State Park is offering guided snowshoe walks through the park's wooded snow-covered sand dunes each Wednesday and Saturday through Feb. 19.,
Winter Outdoor Programs Planned for Women
1/11/2005 10:05:00 AM - By Lynn Marla, DNR
The Michigan DNR "Becoming an Outdoors-Woman" program has the perfect plan for any woman who may be suffering from the winter blahs--a weekend getaway Feb. 25-27 at either the MacMullan Conference Center on Higgins Lake or Crystal Falls.,
