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Cross Country Ski Technique

Training Using Specific Foot Sessions
Training Using Specific Foot Sessions

Training Using Specific Foot Sessions

9/22/2002 - By Mike Muha

Specific foot drills are incredibly versatile: use them for technique work, intervals, strength - or throw them into the middle of a run. Here's what they are and how to do them.

Using the Web to Learn Technique: The 2002 Olympics

6/22/2002 - By Mike Muha

We don't have national level coaches in southeastern Michigan and I bet you don't live near one either. Fortunately, there are free sources on the web that you can leverage to view modern racing technique.,

Skate & Classic Technique Tips

6/16/2001 - By Mike Muha

Skate and classic technique tips from the 2001 XC Oregon Spring Race Camp.,

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UPCOMING TRAINING OPPORTUNITIES

SAT, JUN 25, 2022

Group rollerski
Kensington Metropark (Windfall Hill Picnic Area parking lot), Milford, MI

SAT, JUL 2, 2022

Group rollerski
Kensington Metropark (Windfall Hill Picnic Area parking lot), Milford, MI

SAT, JUL 9, 2022

Group rollerski
Kensington Metropark (Windfall Hill Picnic Area parking lot), Milford, MI

SAT, JUL 16, 2022

Group rollerski
Kensington Metropark (Windfall Hill Picnic Area parking lot), Milford, MI

SAT, JUL 23, 2022

Group rollerski
Kensington Metropark (Windfall Hill Picnic Area parking lot), Milford, MI

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