Cross Country Ski Technique

V2 Finally Coming Around...

10/21/2002 - By Jeff Potter

'OK, I'm finally getting the hang of the V2, I think.' Jeff combines ideas from J.D. Downing and some Norwegian tapes, and makes some discoveries...,

Training Using Specific Foot Sessions

9/22/2002 - By Mike Muha

Specific foot drills are incredibly versatile: use them for technique work, intervals, strength - or throw them into the middle of a run. Here's what they are and how to do them.

Using the Web to Learn Technique: The 2002 Olympics

6/22/2002 - By Mike Muha

We don't have national level coaches in southeastern Michigan and I bet you don't live near one either. Fortunately, there are free sources on the web that you can leverage to view modern racing technique.,