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Team NordicSkiRacer's Zibgy Zlobicki, Tony Percha, Doug Cornell, and Cyril Grum at Island Lake Recreation Area, testing the new pavement. Conclusion? The section to Kent Lake is a 5; the rest of the repaving is only a 3.

Team NordicSkiRacer's Zibgy Zlobicki, Tony Percha, Doug Cornell, and Cyril Grum at Island Lake Recreation Area, testing the new pavement. Conclusion? The section to Kent Lake is a 5; the rest of the repaving is only a 3.

Conversation with Valley Spur trail designer David Worel
Conversation with Valley Spur trail designer David Worel

Conversation with Valley Spur trail designer David Worel

1/4/2020 - By Larry Treul

This is from an ancient Friends of Valley Spur News (we're talking about 2001!) that I ran across, but I found Larry Treul's interview with David Worel interesting and thought I'd share

Testing Toko Base Performance Liquid Paraffin in cold conditions
Testing Toko Base Performance Liquid Paraffin in cold conditions

Testing Toko Base Performance Liquid Paraffin in cold conditions

1/3/2020 - By Ian Harvey

It has been cold lately where I have been, so I have been testing cold waxes. The performance of Base Performance Liquid Paraffin has totally surprised me to the point where it is now my new favorite glide wax.

Michigan Tech Hosts U.S. Cross Country Ski Championships
Michigan Tech Hosts U.S. Cross Country Ski Championships

Michigan Tech Hosts U.S. Cross Country Ski Championships

1/2/2020 - By Michigan Tech

The competition begins today, Thursday (Jan. 2) with the Freestyle Sprint. This marks the fifth time Michigan Tech has hosted a U.S. Cross Country Skiing Championships event.

www.xcskishop.com
VIDEO: Improve your Alternate V2 (aka Two Skate)!
VIDEO: Improve your Alternate V2 (aka Two Skate)!

VIDEO: Improve your Alternate V2 (aka Two Skate)!

12/27/2019 - By Andy Liebner

UPDATED! NEW VIDEO! Andy Liebner gives tips to improve your V2 (or two skates for every pole plant).

VIDEO: Improve your V2 (aka One Skate)!
VIDEO: Improve your V2 (aka One Skate)!

VIDEO: Improve your V2 (aka One Skate)!

12/27/2019 - By Andy Liebner

UPDATED! NEW VIDEO! Andy Liebner gives tips to improve your V2 (or one skate for every pole plant)

Learn to XC Ski in January
Learn to XC Ski in January

Learn to XC Ski in January

12/22/2019 - By Michigan Snowsports Industries Association

During January, ski areas across the state teamed up with Michigan McDonald’s restaurants to offer an affordable introduction to the sport of cross country skiing.

www.usskipoles.com/
After two races, we have leaders in the Michigan Cup!
After two races, we have leaders in the Michigan Cup!

After two races, we have leaders in the Michigan Cup!

12/20/2019 - By Mike Muha

Mariah Frye Colie and Alex Vanias lead the senior standings with two wins each. Branden Morley and Clara Bennet lead the junior standings.

Fischer Reopens Grants Program for 2020
Fischer Reopens Grants Program for 2020

Fischer Reopens Grants Program for 2020

12/18/2019 - By Fischer Skis

The Fischer Grants program, an ongoing outreach program aimed at promoting access and engagement to skiing in the United States focus on youth and underserved ski populations, snowmaking efforts, education and outreach.

Vanias and Colie win Forbush Time Trial
Vanias and Colie win Forbush Time Trial

Vanias and Colie win Forbush Time Trial

12/16/2019 - By Mike Muha

Well, what difference 24 hours and a change of venue makes! Warm temperatures and tricky trails at Saturday's Lakes of the North Freestyle gave way to a colder race (19F), a little new snow, and smooth as silk grooming for the Forbush Corner Freestyle.

adamssportsmedicine.com/
Alex Vanias and Mariah Frye Colie win fast Lakes of the North Freestyle
Alex Vanias and Mariah Frye Colie win fast Lakes of the North Freestyle

Alex Vanias and Mariah Frye Colie win fast Lakes of the North Freestyle

12/16/2019 - By Mike Muha

UPDATED! Pity those racers with soft skis or poor balance at Saturday's Lakes of the North Freestyle! There was plenty of snow, and the trail was groomed so three skiers could skate side-by-side much of the 7.2km trail, but the snow surface surface...

Midwest Nordic Rendezvous: Ski and teach better!
Midwest Nordic Rendezvous: Ski and teach better!

Midwest Nordic Rendezvous: Ski and teach better!

12/15/2019 - By Amy Powell

Learn to ski better or learn to instruct other skiers how to ski better!

What wax to use when?
What wax to use when?

What wax to use when?

12/12/2019 - By Ian Harvey

Picking the right wax is more complicated than simply looking at a wax chart. Snow and air temperature, free moisture, and snow crystal type all play a role.

More News...

www.tokous.com

UPCOMING

SAT, NOV 23, 2024

Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park

SUN, NOV 24, 2024

Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park

MON, NOV 25, 2024

Cross Country SuperCamps (3 and 5 day camps from Nov 25 - Jan 12)
SilverStar Mountain Resort, Vernon, British Columbia, Canada

TUE, NOV 26, 2024

Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park

Yellowstone Ski Festival, Nov 26-30
West Yellowstone, MT

FRI, NOV 29, 2024

XC Ski HQ Thanksgiving Weekend Sale, Friday, Nov 29th - Monday, Dec 2nd
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653. 800-832-2663, [email protected], CrossCountrySki.com

SAT, NOV 30, 2024

Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park

SUN, DEC 1, 2024

Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park

SAT, DEC 7, 2024

Stone Turtle Cafe Opens & Free Beginner Ski Lesson*
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653. 800-832-2663, [email protected], CrossCountrySki.com

XC Ski HQ Ski Team Kick-Off Dinner!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653. 800-832-2663, [email protected], CrossCountrySki.com

SUN, DEC 8, 2024

Oregon Fall Camp, Dec 8-14
Mt Bachelor/Bend, Oregon

More events...

www.hammernutrition.com/?utm_source=nsr&utm_medium=banner&utm_campaign=nsrbanner

LATEST TRAIL CONDITIONS

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More trail reports...

www.rossignol.com/us/how-to-cross-country-skiing-intro-page-1?utm_source=nordicskiracer&utm_medium=web&utm_campaign=logo
www.skifastwax.com/


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