Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
Lake Placid rollerskiing
10/20/2009 - By Andy Newell
US Ski Team camp in Lake Placid 2009. rollerskiing footage, speeds, and crashes.
Winter “Get Out!” Conference
10/20/2009 - By AAPAR
Looking for a cool way to learn how to teach outdoor winter activities? Join us in Laconia, NH, for the Get Out! Outdoor & Adventure Education Conference, December 3 – 5, 2009.
Nordic workout day at Boyne Mountain, Saturday, October 24
10/19/2009 - By Hap Wright
Ski walk, roller ski, kayak, bike, trail run, spa, kids workouts, and a BBQ. Sponsored by Hap Wright, the Boyne Mountain cross country staff, and the Straits Striders southern division. Free!
Swix 2009-2010 Nordic Ski Prep Tech Manual
10/19/2009 - By Swix
Download Swix's 37 page racing tech manual for this coming season. It covers structuring, brushing, ironing, skate and kick wax application, and base cleaning.
Understanding the Olympic Quota Process for Nations
10/18/2009 - By John Farra, USSA Nordic Director
This is a new system for allocating quotas for each country for this Olympic year, and it is flawed in my opinion, but it is what we have to work with. It is a complicated system and takes a good amount of time to fully understand.
Get Ready using the Birkie Training Plan
10/16/2009 - By Birkie
Central Cross Country Skiing, in partnership with the American Birkebeiner, would like to help you organize your training plan in preparation for this year's Birkie.
XC Championships Return To Anchorage
10/16/2009 - By US Ski Team
For the second season in a row the ConocoPhillips U.S. Cross Country Championships will call Kincaid Park its home as the event makes its way to Anchorage during the first week of January, just over a month from the Olympics.
XC Champs Long Distance Race Set For Maine
10/16/2009 - By US Ski Team
Cross country athletes from across the map will descend on northern Maine following what promises to be an exciting Olympic season to hunt for one more season title at the USSA Cross Country Championships long distance event in Fort Kent, ME.
Grind schedule for October
10/15/2009 - By Mark Waechter
You've been training this summer and fall to get the most from your skiing, so make sure your skis aren't a limiter. Prepare all of your skis to run their best with a fresh grind and hotbox service.
Stoked: Lake Placid
10/15/2009 - By Pete Vordenberg
My stoke is very high coming off Lake Placid Camp '09. I've seen the work that matters go on everyday, twice a day. Training was tough, lots of hard work, yet the crew held up well due to doing it like a pro.
Nordic snowboarding: the next hot thing
10/14/2009 - By MacNamara
Unreel #10 skootches up to meet Joel and Tate, the world's most dedicated Nordic Snowboarders.
UPCOMING
SUN, NOV 9, 2025
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
SAT, NOV 15, 2025
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
SUN, NOV 16, 2025
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
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