Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
Our spring membership survey indicated overwhelmingly that you desire better and more predictable grooming with easier trailhead access. The NTN board has spent the last several months discussing ways to deliver this
CXC is a great addition to the CODP as they not only espouse the Long Term Athlete Development sport model, focusing on skill development and age appropriate training, but also are integrated into USSA's development pipeline.
It was so foggy you couldn't tell that the finish was less than 50m from here.
Anyone interested in improving their technique - including experienced racers who want to know the latest in technique innovations - should run (not walk) to the CXC web site and get this DVD.
Pics and training from Placid. Get it done and get it done right.
The biggest change was done in the sprint. The B-Final of the ladies & men will be removed and this time will be used for a nice presentation and celebration of the athletes and for a TV interview on the international signal.
Course and weather conditions are expected to be perfect for Saturday's annual Limestone Loppet in Warrenville, IL.
In order to encourage support and thank fans I have put together a limited edition World Cup Survival Kit for the first 100 people who donate 25 € ($30) + shipping cost (depending on your country).
It may be 80 degrees outside but inside,the trails beckon. Olympic hopefuls and tourists alike can now take advantage of Germany's first cross-country ski trail, in the winter-sports mecca of Oberhof in eastern Germany.
The competition day in Canmore moved from Saturday and Sunday to Friday (5th February 2010) and Saturday (6th February 2010) due to logistical aspects.
While writing this the first snow has fallen down to 800 meters in the Norwegian mountains. Promising... see you all on skis in just a short time!
The Birke is searching for two tough cross country skiers to dress as Birkebeiner warriors and ski the 54 kilometer journey on Saturday, Feb. 27, 2010. The Foundation is also looking for a woman to represent Inga, the mother of baby Prince Haakon.
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI