Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Liz Stephen (East Montpelier, VT) powered up the Alpe Cermis hill climb to finish fifth overall in the seven-stage Tour de Ski Sunday, the best result ever by an American in the multi-stage event.
Dakota Blackhorse von Jess and Rosie Brennan won the freestyle sprint event at the U.S. Cross Country Skiing Championships. For Blackhorse von Jess, it was his third national title and his second at this week’s U.S. Championship.
Liz Stephen skied to a fifth place finish in the penultimate stage of the Tour de Ski, a 10km classic mass start, boosting her to sixth in the Tour.
How about a ski tour on the groomed cross country ski trails of Huron Meadows Metropark, with a bonfire and snack stops along the way, and food at the end? Start skiing any time between 1:00pm and 3:00pm.
UPDATED with SOLDA: Wax recommendations for this weekend's Michigan Cup cross country ski races: The REI Frosty Freestyle and the NordicSkiRacer.com Krazy Klassic.
the race will be moved to the newly extended man-made snow trail, Buck's Run, near the cross country ski center. The race this year has two distances: 3 laps (6.75k) and 4 laps (9k) around Buck's Run. Skiers start two-at-a-time every 15 seconds on a doubl
The Frosty Freestyle will, well, frosty! Expect cold conditions and excellent snow - a mix of man-made and natural snow on a new course.
An incredible 7 inches of snow reportedly fell over the morning of the race, making a trying sprint course all the more slow and difficult.
I felt much better during my quarter and, on such a long course, my strategy was to chill out in the back, conserve my energy, and try to make a move the second time up the steep climb.
Results from the Vasa Ski Club Tuesday Night 4k Classic Sprints on January 6, 2015 at Timber Ridge.
Over the past few years, teams had asked us to make the bloc waxes the same color so it was more difficult for prying eyes to see what they were using. For this reason, all 3 colors are white.
The Vasa Ski Club Tuesday night sprint series starts tonight and runs every Tuesday through March 3, 2015. Each event is a 4k race, either classic or skate, and located at either Timber Ridge Resort or Hickory Hills.
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan