Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Swix has released a new free web site called the Swix School that provides excellent narrated videos of how to prepare and wax skis. Each lesson - and there are many! - has a video and illustrations of what operation is taking place.,
Traverse Area Recreation and Transportation (TART) Trails, Inc. is hosting work bees on the Vasa Pathway and the Leelanau Trail next Saturday, October 15, 2005 from 9:00 am – noon.,
Tim Feldkamp won the first race of Team NordicSkiRacer.com's 3rd Annual Run/Rollerski Duathlon Series in 36:39. Yvon Dufour, after leading most of the race, came in a close second in 37:05.,
Hanson Hills, long known for great XC Skiing, has hosted two Michigan Bike Festivals offering something for everyone and everything cycling. Having checked out the inaugural 2004 event, I headed north to get in a couple days at this year's event.,
The Noquemanon Trail Network (NTN) has hired a new full-time Executive Director. Susan Brian, a Marquette native & NMU graduate will be starting her position immediately.,
Many changes are planned for the 2006 Michigan Cup Series, including scoring changes and our first UP race.,
The 2005-2006 Michigan Cup Cross Country Ski Racing Series race schedule is now out!,
Solda has released several new waxes for the 2005-2006 season. Here's the hype with a few comments...,
Michigan Department of Natural Resources work crews last week began renovation of approximately 4,000 feet of the Blueberry Ridge Pathway near Marquette. ,
You can buy 100mm replacement wheels with or without bearings. Buying without bearings - and reusing your existing bearings - can save you 25% of the purchase costs.,
Describes - in great detail - base structuring, glide waxing, kick waxing, waxing tools, ironing techniques, and glide testing. A must read for any racer, even if you don't use Toko waxes. 438KB PDF file,
TART Trails is seeking nominations for the 2nd annual Jim Mudgett Trail Pioneer Award. Nominations are open for anyone who has advocated for building, maintaining and using trails in the Traverse area.,
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan