Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
In a ceremony held on the lake shore at Cresthill Resort, Hayward, WI, Scott Chapin presented a $3000 check from the American Birkebeiner Ski Foundation Skier Development Committee to the CXC.,
If you ever wanted to do a maximal treadmill and get a picture of your heart - here is your chance.,
This year marks the 26th season that West Yellowstone, Montana has played host to cross country skiers during the month of November. Known for years as Fall Camp, the renamed Yellowstone Ski Festival takes place during Thanksgiving Week on November 22-26.,
I have had my Marwe 610 rollerskis for about 3 weeks and I have skied about 150kms. I have found these freestyle rollerskis simulate the real thing better than other rollerskis I have used.
Electronic version of the paper results sent out earlier this spring.,
Central Cross-Country Skiing is proud to recognize the outstanding efforts of CXC members by announcing the inaugural awarding of CXC athlete, coach and volunteer of the year.,
At long last the Great Lakes Marathon Series pins have been mailed out. This year 89 skiers received GLMS.,
Interested in West Michigan Summer Workouts (bicycling - both road and mountain bikes, rollerskiing, hill bounding, etc.) with the Grand Rapids Nordic Ski Team?,
Sten Fjeldheim the head women’s cross country running, skiing, and track and field coach has announced the following student-athletes have committed to attend Northern Michigan University and run and/or ski for the ‘Cats.,
The latest news from Nordic Ultratune, plus Nat Brown's excellent commentaries and suggestions for base prep and care.,
Hot coaching and hot weather greeted racers at the GRNST racing camp this past weekend in Grand Rapids, Michigan. Sten Fjeldheim and Jennifer Ryan drilled down to the basics to get everyone up to speed on the latest skating technique.,
Central Cross Country Skiing is proud to announce the 2005 CXC Regional Development Team (RDT), the highest athlete honor in the Region, and Regional Development Group (RDG).,
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan