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Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!

Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!

CROP Run to end hunger, one step at a time
CROP Run to end hunger, one step at a time

CROP Run to end hunger, one step at a time

5/28/2010 - By Spencer Ruffner

It is great to have such generous sponsors and so many people supporting (Church World Service) North East Lenawee CROP Run. This event will take place on June 19, 2010 in Macon, MI. 10K (6.2mile) run begins at 9:15 am and the 5K (3.1 mile) run at 10:00am

Fit to Ski - Nutritional Concerns

5/28/2010 - By Bob Morrel - FIS Medical Committee

Proper nutrition has a direct impact on athletic performance both in training and competition. In an easy-to-use ABC format, this article lists simple steps for skiers to maximize their nutritional preparation and knowledge.

Intreview with George Grey (CAN) in Bend, Oregon
Intreview with George Grey (CAN) in Bend, Oregon

Intreview with George Grey (CAN) in Bend, Oregon

5/27/2010 - By XC Canada

Interview with Canadian World Cup Team athlete George Grey in Bend, Oregon during a recent training camp. That's Ivan Babikov sneaking behind George.

www.xcskishop.com

CXC Skiing Adopt an Athlete Program

5/27/2010 - By CXC Skiing

Here's the drill: Find 11 of your friends, squeeze them for $500 apiece, pick the athlete you would like to adopt, and let us know you're ready to be a really eclectic family. And they will schedule two weekends and run clinics in your area.

Results from the 1999 Gran Travers 11K

5/27/2010 - By Leonid Tikh

Cliff and Tim Onthank top the standings in a close race, with Jeff Kalember not too far behind. Wendy Anderson beats Tricia Plum and Debbie Westphal.

CXC announces 2010/2011 CXC Team Vertical Limit

5/26/2010 - By CXC Skiing

The 2010/2011 CXC Team Vertical Limit is set. The team is listed below. Athlete profiles will be available when we can get them in one place, and standing still long enough to take their picture.

www.usskipoles.com/
Check out the SkiErg
Check out the SkiErg

Check out the SkiErg

5/26/2010 - By Judy Geer

An important aspect of training for serious skiers and coaches is to have a system of measuring progress. With the introduction of the SkiErg, coaches and skiers can add a new, reliable and highly specific tool for tracking progress.

7 miles of Pere Marquette Trail closing for repaving
7 miles of Pere Marquette Trail closing for repaving

7 miles of Pere Marquette Trail closing for repaving

5/26/2010 - By Mike Muha

Sven miles of the 30 mile Pere Marquette rail-trail between Midland and Clare will close for repaving in June and July. Rollerskiers, inline skaters and bicyclist take note!

USSA Congress approves XC ski racing changes

5/25/2010 - By USSA

At the USSA Congress in May, the Cross Country Committee approved many important changes to National Ranking List races and Junior Olymic races. among other changes.

adamssportsmedicine.com/

Latest Birkie Trail Work

5/25/2010 - By Birkie

It's only May and Birkie Trail work has already started. The trails dried out rapidly due to the warm weather. There will be several trail work days over the summer giving you each the chance to get involved in maintaining and improving this great system.

Universal Sports Set to Air 'Visions of Vancouver' tonight

5/24/2010 - By USSA

The show will feature Olympic medalists Lindsey Vonn, Shaun White, Jeret 'Speedy' Peterson, Bode Miller, and Nordic Combined athlete Billy Demong. Monday, May 24, at 7 p.m. ET.

"I think we are poised to make a breakthrough"
"I think we are poised to make a breakthrough"

"I think we are poised to make a breakthrough"

5/24/2010 - By Peter Graves

During last week's USSA Congress in Park City, we got the chance to set down and talk with the newly named USST coach Chris Grover.

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