Ski waaking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
The Rollerski Norgescup race in Lysebotn was a spectacular and scenic uphill competition. 7.5 kilometers long, the race course featured 6 km of climbing, 27 curves, one tunnel and 640 m of total climb.
We've been seeking a host family for this Norwegian boy and wondered if you could pass the word along to your fellow skiers. (Hmmm...the next Michigan Cup junior racing star?)
After winning in 2008, but missing the 2009 and 2010 Tour de Skis, Charlotte Kalla has anounced she will be training hard for the 2011 edition of the Tour de Ski.
Ski jumper turned nordic combined skier Davis Miller (Steamboat Springs, CO) announced his retirement with the U.S. Nordic Combined Team after competing with the squad for three years.
The American Birkebeiner Ski Foundation (ABSF) is announcing their annual contest to design the official t-shirt for the 2011 American Birkebeiner ski race. The winning t-shirt design will be the featured retail t-shirt for the event.
Few words to accompany this post. But the Alaskans were getting after it up there...
Be one of 200 skiers to climb the famous last climb of the Tour de Ski this year, in front of 20,000 fans, just minutes before the World Cup racers start.
I was born in the region so for me it’s a dream came true having a new world championship in my home region. I remember the last one, 1993, and I think that my interest in cross country skiing grew just because of that.
The Central Regional Elite Group (REG) camp has come to a close, but the motivation from training with peers, competing for spots at the National Elite Group (NEG) camp, and hearing from top coaches has been cast out like a net over the region.
Elena Välbe was elected new president of the Russian Ski Federation. Now she tries to improve bad reputation of Russian skiing by sacking coaches involved in doping.
Olympian Van Loan now is working as a personal trainer and online coach for his own company, Van Loan Training Systems, where he coaches athletes for specific events via email and telephone.
During the past decade the occurrence of Chronic Exertional Compartment Syndrome in U.S. cross country skier athletes has risen. In 2009 the U.S. Ski Team began working to determine potential causes, preventative methods, and treatments.
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Manitou Trail Labor Day 5K
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653