Ski waaking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
The video from the camp features rollerskiing, sprint drills - including head-to-head racing - strength exercises (including my favorite, the sideways rock toss), and some great footage of the doublepush in slow-mo.
Media interest in Marcus is much higher than ever before but he likes to control his time. "There has been definitely more media interest in me recently. Though it so not so high I could not handle it by myself."
2010 Olympic gold and silver medalist Billy Demong will be spending time in the saddle as he competes on Team Cole Sport in the 2010 Tour of Utah bike race. After Tuesday's prologue, Demong sits 47 seconds behind the leader.
Michigan Cup skier Denny Paull wins in his first attempt at the US National Canoe & Kayak Championships in Peshtigo, WI.
Norway's waxing team has been in Torsby in the ski tunnel for ski testing. FIS Cross-Country talked to their boss, Knut Nystad who is passionate about his work and makes huge efforts to be better every race.
The best Czech skier Lukas Bauer, double winner of Tour de Ski and Olympic medalist from Vancouver was on the way to Obertiliach for a training camp when fisscountry.com asked him a few questions about his training and plans for upcoming weeks.
The U.S. Ski Team has named the Norwegian roller ski brand Swenor as a supplier to the Team. Swenor recently entered into a long-term distribution agreement with Swix Sport.
Flashy sports cars are out, now no mid-life crisis is complete without a souped-up road bike. Why?
With Garland Resort dropping out of the Michigan Cup Series, the Michigan Cup Committee acted on requests from numerous race directors to shift the race schedule around.
Chandra Crawford, Andy Newell and a cast of other national skiers doing doublepole intervals in Bend.
After back-to-back weekends, the summer nordic combined Grand Prix series wrapped up on Saturday in Oberwiesenthal. Olympic silver medalist Brett Camerota (Park City, UT) finished first for the U.S. in 16th.
The first of the two final nordic combined Grand Prix competitions of the summer was completed on Friday in Oberwiesenthal. Norway's Magnus-H. Moan took home the win, while Olympian Taylor Fletcher crossed the line with a career best finish in 14th.
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Labor Day Weekend Clearance Sale!
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653
Manitou Trail Labor Day 5K
Cross Country Ski Headquarters, 9435 N Cut Rd, Roscommon, MI 48653