Tony Percha (lead) and Cyril Grum getting in an early morning rollerski at Kensington Metropark on Island Drive. (Yes, besides a nice bike path, Kensington has a couple quieter roads...)
Fall presents challenges for us Nordic skiers - work or school is demanding, days are shorter and we all know that ski training kicks up a notch. It is critical to maintain a balance.
This video of Kris Freeman doing a 30km Pursuit Time Trial is an interesting comparison with past videos showing sprinters. The sprinters look like egg beaters on overdrive. Freeman looks cool and relaxed.
The owners of the Telemark Resort, the historic Nordic ski destination near Hayward, are poised to surrender the resort to their mortgage lender, a move that would create more uncertainty for the major ski and mountain bike events that use the property.
Skaði Nordic is proud to be a supporter of the SMBC. Skaði Nordic will be providing a set of the Skaði Nordic product line to each athlete as a reminder that those who are passionate about and committed to what they do will succeed.
Rossignol / Oneway are excited to introduct the new DS10 pole. The new DS 10 pole has a 100% carbon super light shaft with a new titanium coated carbon insert making the pole stiff and ultra light weight.
Lars Ljung: This is for sure the gear that gives you the girls. At least that's what I think. But it separates the boys from the men I guess you can say. Beause you know what, real men, they don't spread their thighs, they doublepole.
The Diagonal Stride is the oldest and most well known Cross Country Skiing technique, but today, in almost every race, there's a discussion whether to go with or without wax and just double pole. Is the Diagonal Stride a dying technique?
Rossignol's 2010-2011 X-ium Skate package, including X-ium NIS Skating WCS Ski, XCelerator Skate NIS Binding, X-ium WC Skate Boot, and Oneway's DS 10 pole, is all new and is now the lightest weight race package Rossignol has ever offered.
Concept2 has developed a web-based testing series using the SkiErg. The SkiErg Performance Series offers coaches and athletes a new tool for evaluating the effectiveness of their training.
After spending weeks abroad in past years, it's great to have a biathlon training camp actually in the United States.
A rollerski up to the resort Super-Besse in the Puy de Dôme region of France.
The 15 km descent from Alpe D'Huez to Bourg d'Oissan takes about 26min. Climb from Bourg d'Oissan to Alpe d'Huez takes about 80.-90min.
Team NordicSkiRacer Rollerski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI
Team NordicSkiRacer Rollerski or Ski Workout
Kensington Metropark, Milford, MI