WADA approves 2011 list of prohibited substances

9/22/2010 - By WADA

Meeting in Montreal yesterday, WADA’s Executive Committee approved the List of Prohibited Substances and Methods (List) for 2011.

Four USSA slots open for Finland FIS Opener

9/21/2010 - By Andrew Gerlach

NCCSEF invests $5,000 in Racing Trip to Finland for FIS opener. The trip, slated to run from November 3-22, has up to 4 additional spots for USSA racers.

Learning from a USST Classic Speed Session

9/21/2010 - By Mike Muha

The protocol is 3 sets of 5-8 reps. Each rep is 8-10 seconds in duration. The first set is starts, then transitions, then dropins (or overspeeds).

One tough dryland workout

9/20/2010 - By Øystein

Here's a dryland workout that will bring you to your knees: Single leg and double leg jumps up a stairs.

$108,000 buys you a used Piston Bully 100

9/20/2010 - By Bill Pierce

The American Birkebeiner Ski Foundation is selling its’ 1999 Pisten Bully 100 grooming machine. The machine is in very good to excellent condition.

Yellowstone Ski Festival only two months away

9/17/2010 - By Sara Hoovler

Join thousands of skinny skis in West Yellowstone, Montana for a week-long celebration of cross-country skiing. Bring the whole family; there are plenty of options for kids.

NCCSEF invests $43,000 in six Cross Country Ski Racing Projects

9/17/2010 - By NCCSEF

These strategic investments are made to assist American athletes in their long-term pursuit of international racing success.

Buying Guide: Jenex Rollerskis

9/16/2010 - By Mike Muha

Taming the chaos: Making sense of the nineteen classic models, four combi and six skate models make up the Jenex roller ski line.

First fallout from Telemark closure: No 24 hour ski race

9/16/2010 - By Tom Held

Harry Spehar has cancelled the 24 Hours of Telemark cross-country ski race, scheduled for January 8 and 9, because the closing of the Telemark Lodge would leave participants without an indoor venue nearby to warm up and regroup.

Olympians lead 2011 U.S. Cross Country Ski Team

9/15/2010 - By US Ski Team

World Championship medalist Kikkan Randall (Anchorage) was among a group of seven athletes, including six Olympians, named to the 2011 U.S. Cross Country Ski Team.

Swedish Team: Off to snow on the Dachstein glacier

9/15/2010 - By FIS

Charlotte Kalla, Marcus Hellner and the rest of the Swedish national team went to Ramsau for a training camp to build up their World Cup shape.

Lucas Bauer: A demanding summer

9/15/2010 - By FIS

Summer has gone away quickly and concluded one part of Lukas Bauer's training process for upcoming season. He focused at gaining speed, spent couple of days on a family vacation in Greece and looks forward to first glacier training sessions.

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