SuperTour standings to date

2/3/2011 - By USSA

Four CXC skiers, three APU skiers and a Sun Valley skier top the standings.

Timber Ridge Tuesday Nordic Sprint Results

2/2/2011 - By Mark Esper

Classic Sprints at Timber Ridge, Tuesday, February 1, 2011

Vauhti ski wax manual

2/2/2011 - By Rick Weir

Vauhti ski wax manual: Flour powders, Flour liquids, Flour emulsions, LF Flours, kick waxes, etc. and instructions...

A Workout Ate My Marriage

2/2/2011 - By Kevin Helliker

With exercise intruding ever-more frequently on intimacy, counselors are proposing a new wedding vow: For fitter or for fatter. "Exercise is getting more and more couples into my office," says Karen Gail Lewis, a Cincinnati marriage and family therapist.

Q&A with Eli Brown at Noon Today..OR NOT.

2/2/2011 - By Mike Muha

UPDATE: Eli and the station got their signals crossed. The chat will be NEXT Tuesday...

JetStream Application and Rotocorking Tips

2/2/2011 - By Ian Harvey

There are various ways to apply JetStream (or any other fluorocarbon). Sometimes the end result is the same and sometimes one method of application yields an advantage over another. Here are 3 main options and their merits.

Michaywe’ announces inaugural WinterSonnenwende Nordic Race

2/2/2011 - By Chris Dandeneau

Michaywe’ resort in Gaylord, MI. will be the venue for the inaugural WinterSonnenwende Nordic 7.5/17km race in December 2011.

U.S. Cross Country finishes up Junior Worlds

2/1/2011 - By US Ski Team

The U.S. wrapped up the FIS Junior World Nordic Ski Championships in Otepaa, Estonia Monday, finishing seventh in the women's 4.3k relay and 10th in the men's 4.5k relay.

Déjà vu: Banerud, Freeman win Michigan Tech SuperTour skate races

2/1/2011 - By Tom Myrick

The second day of the distance races at the Michigan Tech SuperTour stop in Houghton yielded similar results to the first: CCSA victories for Martin Banerud and Carolyn Freeman, and Northern Michigan atop the men’s and women’s team standings.

Klister Cushion?

2/1/2011 - By Chris Hall

Using hard wax, we often do a hard-over, putting the softer wax underneath as cushion and using the colder on top so it doesn't ice, and then might wear away as the day warms, snow gets warmer. Is the same process ever used with klister?

Bjornsen again leads US at close of U23 Championships

1/31/2011 - By US Ski Team

Alaska Pacific University's Sadie Bjornsen (Methow, WA ) and U.S. Ski Team member Noah Hoffman (Aspen, CO) led the U.S. in the pursuit at the FIS U23 World Nordic Ski Championships Monday.

Canada's Harvey wins U23 Pursuit

1/31/2011 - By FIS

Canada's Alex harvey captured gold just 0.7 seconds ahead of Evgeniy Belov from Russia in the 15 km + 15km Pursuit. On third place finished Raul Shakirzianov from Russia, 35.7 seconds behind the winner.

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