Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
“The Recreation Passport appears to be off to a solid start with Michigan residents,” said Department of Natural Resources Director Designate Rodney Stokes.
Sixty-six students and adults competed in a 4 km freestyle race at Timber Ridge on Tuesday, January 26, 2011. Here are the results.
Who's who in this rogue's gallery of frozen faces and beards....
Dominant performances from Northern Michigan’s Martin Banerud and Andy Liebner helped lift Northern Michigan to both the men’s and overall team titles at the Mayor’s Challenge SuperTour classic races.
Olympic silver medalist Todd Lodwick (Steamboat Springs, CO) jumped third and hung on in a hotly contested battle to finish eighth in a nordic combined World Cup in Chaux-Neuve in the Jura mountains near Geneva.
UPDATED: The Michigan High School Championships are now on Friday and Saturday, Feb 18 and 19 in Traverse City.
Bitter cold day for a ski race. Conditions were slow but all survived. Hanson Hills. Grayling, MI. And here's the video to prove it.
My skis may have been mistakenly included in someone's ski bag after the Cote Dame Marie race at Hanson Hills on Saturday. Could you please double check your quiver, just to make sure?
We have received several feet of snow but it has been all lake effect. Fortunately both the private and resort sections of the trail have been rolled and groomed regularly. We are ready to go!
Men’s final was packed with World’s sprint stars. All six athletes used no wax skis and were double poling the whole 1400 lap.
The Slovenian top skier Majdic was superior in today’s sprint classic over 1.2km in Otepää. Majdic qualified in the fourth best time, in the final heat she was in the lead almost all 1200 m and secured her third victory this season.
During the push-off phase of skate technique, I have a tendency to roll my knee right knee down and toward the centerline, creating an angle that strains the inside of the knee. Would a custom footbed with a reinforced arch help with knee tracking?
Rollerski Transition Techniques - Tips & Tricks
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Classic Technique - Find the power, lower the heart rate
Splash n Blast Waterpark parking, Kensington Metropark, Milford, MI
Intro to Rollerskiing for Beginners
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Milford,
Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Free – Rollerski Fun Skills Course and Demo Gear
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan