Watt and Bender win Northshore Marathon rolleski division

9/18/2011 - By Mike Muha

Fifty-one rollerskiers completed the 26.2 mile Northshore Inline / Rollerski Marathon yesterday, racing from just south of Two Harbors, Minnesota, along Scenic Hwy 61, through the I-35 tunnels, and finishing at the Duluth Entertainment Convention Center.

Atrial Fibrillation and what I did about it

9/16/2011 - By Ken Dawson

A couple of weeks ago an article was published regarding the high percentage of cross country skiers who have developed some form of Atrial Fibrillation. I want to give everyone my personal insight into this condition and what I've done about it.

Noque prices go up after Sept 30

9/14/2011 - By Mike Muha

Prices go up by $10, from $62 to $72 for both the 24K and 50K Noquemanon races if you don't register by September 30, 2011....

Speed and Power

9/13/2011 - By Mike Muha

Video of Simi Hamilton and Liz Stephen side by side in a speed and power workout. The kicker? He skates, she classics.

Rollerski gloves on the cheap

9/13/2011 - By Mike Muha

It's always a quandary about what gloves to use for rollerskiing. Use my expensive ski gloves? Use some expensive full-fingered mountain bike gloves? Buy expensive gloves meant just for rollerskiing? Let's head to Lowe's....

US Ski Team names skiers to Teams

9/9/2011 - By US Ski Team

The U.S. Ski Team is proud of its Elite Development Pipeline. This is a list of athletes that have qualified for A-Team, B-Team, D-Team, National Training Group (NTG), National Elite Group (NEG), and National J2 Camp for 2011-12.

Ladies ski clinics begin in Marquette

9/9/2011 - By NMU Nordic Team

NMU Ski Coaches and ski team are once agian offering a two biweekly ladies ski clinics, starting September 21 and going till the Noque.

Salomon's S-LAB Skate Quiver 2012

9/9/2011 - By Salomon

Salomon describes the three skate skis that make up in S-LAB quiver for the 2011-2012 season: the Equipe 10 S-Lab Skate Cold, Warm, and Soft Ground skate skis.

Hurricane Irene interrupts Summer Biathlon Championships

9/8/2011 - By Doug Hoover

After the first two days of beautiful weather, Hurricane Irene arrived and forced the cancellation of the third and final race. As the national championship is a best-2-out-of-3 series, the cancellation of the third race changed the scoring dynamics...

Grand Marais 50k Roller Ski Marathon set limit at 100 skiers

9/7/2011 - By Nikki Darrow

The inaugural Grand Marais Roller Ski Marathon course is approximately 50k (30 miles) of open road through Pictured Rocks National Lakeshore along beautiful Lake Superior, one of the most scenic rides in the Great Lakes region.

2011 Southern Ontario Training Camp

9/6/2011 - By Jim Mihell

Check out the dryland exercises in the second half of the video. This 5 day camp featured over 100 athletes and 30 coaches from Ontario, Quebec and Newfoundland.

September intensity and strength sessions at Kensington Metropark.

9/6/2011 - By Mike Muha

Every Tuesday in September will be intensity night, with a session focused on training at or near race speed. Every Wednesday in September will be strength night, with a session focused on general and specific strength training.

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