Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Vasa Ski Club takes Biac, Brumbaugh and Michigan Cups
Fri, Mar 16, 2012 - By Mike Muha
The Vasa Ski Club crushed the competition to take the 2012 Biac Cup for best junior team, the 2012 Brumbaugh Cup for best senior team, and the overall 2012 Michigan Cup for best combined team.
Eli Brown skate clinic this Saturday
Thu, Mar 15, 2012 - By Bob Frye
Eli Brown will be hosting a skate clinic March 17th. 10:00am until noon at XCHQ. His vast skiing experience includes NMU collegiate skier, head ski coach University of Utah, and 2012 Mi.Cup Men's Title winner.
Racing, partying, and sun burn at the Michigan Cup Relays
Thu, Mar 15, 2012 - By Mike Muha
UPDATED! The weather was great: sunny, with temperatures approaching 60, the beer was flowing, and the pulled pork sandwiches were being consumed in vast quantities. Oh, and there was a cross county ski race, too.
Photos from LAST YEAR'S Michigan Cup Relays
Tue, Mar 13, 2012 - By Jim Pryor
Photos from Jim Pryor's hidden archive of LAST YEAR's Michigan Cup Relay at the Cross Country Ski Headquarters on Sunday, March 6, 2011.
Michigan skiers race in Ontario Midget Championships
Tue, Mar 13, 2012 - By Matt Durand
A group of Michigan skiers headed north over the weekend to participate in the Ontario championships. Members of the GRNST, lake Michigan, and Vasa ski clubs teamed up to challenge Jr. teams from all over Ontario.
4th Annual Huron Meadows Groomer Appreciation party at noon
Tue, Mar 13, 2012 - By Ken Roth
To state the obvious, the snow this winter was horrible, but that doesn’t mean that our groomers still didn’t work hard for us. This year saw the addition of a huge asset for the Nordic community; snow making.
Randall shows she's not just a sprinter
Mon, Mar 12, 2012 - By USSA
Sprint star Kikkan Randall (Anchorage) showed another promising side of her athletic abilities as she finished 21st in a 30k classic race at Holmenkollen Sunday.
Freeman strong in Norway marathon
Mon, Mar 12, 2012 - By USSA
Kris Freeman (Andover, NH) skied a strong race Saturday to finish 22nd in a 50k classic mass start at Holmenkollen in Oslo. Freeman was just 24 seconds behind winner Eldar Roenning of Norway.
Results - Last Tuesday race of season
Sat, Mar 10, 2012 - By Mark Esper
Tuesday 3/6/12 Classic Handi-cap Start 4K, the last Vasa Ski Club sprint race of the season.
Bear Chase and Michigan Cup Relay wax recommendations
Sat, Mar 10, 2012 - By Mike Muha
UPDATED AGAIN: Wax recommendations from the major wax companies for the weekend's cross country ski races.
CXC announces inaugural TD Bank J2 Championships Team
Fri, Mar 9, 2012 - By CXC Skiing
Fourteen young juniors who qualified from the Central Region (Midwest and Great Lakes Divisions) will compete amongst their peers in 4 competitions in Rumford, Maine on March 9-11, 2012.
NMU’s Erik Soderman wins national championship at first day of NCAAs
Fri, Mar 9, 2012 - By CCSA
Northern Michigan’s Erik Soderman claimed the national championship with a dominant performance in the men’s 10k skate, and three CCSA skiers (all from NMU) earned All-American honors in the first day of racing at the NCAA Championships.
UPCOMING
SAT, SEP 19, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Finnsisu Rollerski Marathon /Marwe Half Marathon Rollerski
Duluth, MI
SUN, SEP 20, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Michigan Cup Committee Meeting
Hanson Hills Recreation Area, 7601 Old Mill Lake Road, Grayling, MI
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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