Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Final 2013 Michigan Cup individual standings
Tue, Mar 26, 2013 - By Ken Dawson
I've received feedback from individuals and teams and am happy to release the final Individual Standings for the 2013 Michigan Cup Cross Country Race Series
Final 2013 Michigan Cup team standings
Mon, Mar 25, 2013 - By Ken Dawson
This week is Michigan Cup Week! I'll be posting final results each day for the 2012-2103 Michigan Cup Cross Country Ski Racing Series. Today are the overall team awards: The Michigan Cup, Brumbaugh Cup, and Biac Cup results.
UPDATED: Randall Third Overall in World Cup
Sun, Mar 24, 2013 - By USSA
Kikkan Randall became the first American woman in history to break into the top three overall in the Cross Country World Cup on today.
Randall Remains 3rd into Finale
Sun, Mar 24, 2013 - By USSA
Kikkan Randall (Anchorage) remained in her third overall position Saturday after the women’s 10k classic as the mini-tour heads into its finale on Sunday in Falun, Sweden.
Randall Third in Mini-Tour
Sun, Mar 24, 2013 - By USSA
In the second stage of the mini-tour on Friday, Kikkan Randall (Anchorage) skied into third place, leading three Americans into the top eight.
Are you aware of the Banff Mountain Film Festival coming to Traverse City?
Fri, Mar 22, 2013 - By Judy Vajda
On April 2nd at 6:00pm, witness a series of high energy, adrenalin filled short films at the State Theater.The Vasa Ski Club has curate a program from a selection of films on exploration and adventure, culture and environment, and mountain sports.
SHOT! Two days of Paintball Biathlon...
Fri, Mar 22, 2013 - By Mariah Frye
Here are the results of the 1st annual Hanson Hills/XC Ski Headquarters Paintball Biathlon Series last weekend, plus some photos. It was a lot of fun!
The Life of a Ski
Fri, Mar 22, 2013 - By Jerry Kokesh
The life of a ski from its "birth" at the Fischer factory in Austria to the podium in the women's relay at the Sochi E.ON IBU World Cup Biathlon.
Newell 11th in Royal Sprint
Thu, Mar 21, 2013 - By USSA
Racing around the picturesque Royal Palace, Andy Newell placed 11th and took the top finish for the USA in the Royal Palace Classic Sprint. In the women’s race, Ida Sargent placed 20th while World Champion Kikkan Randall was 22nd.
A recap of the 2013 Nordic National Championship races
Thu, Mar 21, 2013 - By Stella Holt
A recap of the 2013 Nordic National Championship races...on video.
The Spy Who Loved Biathlon
Thu, Mar 21, 2013 - By Jerry Kokesh
James Bond like you've never seen him. World Cup Biathletes in a spy movie, filmed in Antholz, Oslo, Sochi and Khanty Mansiysk during the 2012-13 season.
CCSA skiers collect three All-American spots in season finale
Fri, Mar 15, 2013 - By CCSA
The CCSA skiers ended the 2013 season on a positive note, capturing three All-American spots and placing five student-athletes in the top 15 (and seven in the top 25) at the final day of the NCAA Championships at Middlebury College.
UPCOMING
SAT, SEP 19, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Finnsisu Rollerski Marathon /Marwe Half Marathon Rollerski
Duluth, MI
SUN, SEP 20, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Michigan Cup Committee Meeting
Hanson Hills Recreation Area, 7601 Old Mill Lake Road, Grayling, MI
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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