A speed session and double pole intervals on rollerskis at the Lake Placid XC Ski training camp from a week ago. Fast! and loud!
Today was the Whiteface roller ski race (4.5 miles up Whiteface mountain access road), and it was good. But let me back up a bit.
Lots of photos of lots of racers training in Lake Placid...
Photos from the 2008 C.A.T. Ski World Cup Qualifier. Winner: Dale Niggeman, 2nd place: Steve Karlsen. Plus: CAT Skis at the National Cherry Festival?
Here are some photos what show the power of Dartfish video analysis in improving your ski technique. Only at the Fall Technique Clinc on Saturday and Sunday, Oct 11-12.
Friday' Fall Clinic VO2 Max testing: what will you get? Accurate threshold levels, individual training intensity levels, oxygen utilization efficiency, and detail results.
Whistler was a chance to chase stars. January, the time I next return, is another.
The CXC Elite Team Ladies in conjunction with Ski & Tea will run a series of fall and winter XC ski clinics on the birkie trail for all women.
The head coach for this fall's ski technique clinic is Yuriy Gusev, a long time, experienced coach with an extensive background in education, racing, coaching and organization.
Hammer Nutrition has a great set of goodies for skiers coming to the Oct 11-12 Cross Country Ski Technique Clinic in southeast Michigan. Hammer will be providing samples for a full range of fueling and recovery products.
New Gloucester, ME. The US Biathlon Team heads to Utah later this week for their final dry-land training camp, before beginning snow training in November.
Many folks are starting to make travel plans and for those of you landing in Bozeman, Montana (BZN) we are pleased to offer the services of Karst Stage Shuttle Transportation.