Cross Country Ski Training News and Tips

Bounding Intervals

6/29/2011 - By Bryan Fish

Cross country ski bounding intervals from dryland camp in Salt Lake City.

Cassidy Edwards named to National J2 camp staff

6/27/2011 - By Eli Brown

Only the top 20 skiers in the country aged 15-16 are invited. Because of her work with the Vasa Ski Club, and previous coaching, teaching, and racing experience, she was asked to be a coach at this camp.

General strength session with the USST

6/27/2011 - By Bryan Fish

General Strength Session in the weight room after threshold intervals in the morning. Interview and demonstration... and drills you can do.

XC ski classic intervals by the US and Canadian National Teams

6/24/2011 - By Bryan Fish

The US and Canadian national teams doing classic threshold intervals at Mt Bachelor in Bend Oregon on May 30, 2011.

USSA Level 100 Coaches' Certification Technique Clinics

6/23/2011 - By USSA

Four regional USSA Level 100 Coaches' Certification Technique Clinics are coming to your way. USSA Level 100 certification is a four-step process targeted at providing a foundation in both general and cross country ski specific coaches' education.

V1 Skate Technique

6/22/2011 - By Bryan Fish

See the US Ski Team doing skate drills and interval work at Mt Bachelor on May 28, 2011

Skate Sprint Speeds: 10 seconds to faster skiing

6/20/2011 - By Bryan Fish

USST and Canadian National Team do a skate sprint speed session at Mt Bachelor in Bend Oregan on May 26, 2011.

Rollerski doublepole time trial in Traverse City this Friday

6/13/2011 - By Eli Brown

The first of a series of open rollerski "races" takes place this coming Friday nite. 6pm in Williamsburg on Bates/Sayler Road. The time trial is about a quarter mile long gradual uphill double pole only individual test race.

Fire & Ice: Summer on snow XC Ski Camp

6/10/2011 - By MBSEF

Fire and Ice, the latest cross country ski camp on groomed trails in the US will take place from June 16-20 on the trails of Mt. Bachelor, the only camp in the US offering the opportunity for skiers to ski on World Class trails with impeccable grooming.