How to train for cross country ski racing
Body Fat Norms
6/16/2001 - By Mike Muha
This is simply a table that defines what's considered Ideal, Good, Moderate, Fat, and Obese, by age and gender.,
UPCOMING TRAINING OPPORTUNITIES
SAT, NOV 23, 2024
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
SUN, NOV 24, 2024
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
MON, NOV 25, 2024
Cross Country SuperCamps (3 and 5 day camps from Nov 25 - Jan 12)
SilverStar Mountain Resort, Vernon, British Columbia, Canada
TUE, NOV 26, 2024
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
SAT, NOV 30, 2024
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
SUN, DEC 1, 2024
Team NordicSkiRacer rollerski or foot workout
Kensington Metropark or Maybury State Park
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