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How to train for cross country ski racing

Body Fat Norms

6/16/2001 - By Mike Muha

This is simply a table that defines what's considered Ideal, Good, Moderate, Fat, and Obese, by age and gender.,

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UPCOMING TRAINING OPPORTUNITIES

SUN, NOV 30, 2025

Team NordicSkiRacer On-snow ski
Kensington Metropark West Boat Launch parking lot, Milford, MI

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www.skifastwax.com/


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