Nordic Ski Training Secrets for High Performance Sport

10/12/2007 - By Craig Storey

These DVDs definitely provide a lot of in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,

Take Vasa Trail Survey

10/12/2007 - By Vasa Trail

Please take a minute and fill out the attached survey. Follow the instructions on the form to email the survey back as an attachment from word or fax it in.,

Alaska Hosts 2008 U.S. Cross Country Championship Distance Events

10/12/2007 - By USSA

The 2008 U.S. Cross Country Championships will conclude with long-distance races on a rugged course March 28-30 in Fairbanks, Alaska. This marks the first U.S. championships held in Alaska since 1994.,

Biathletes answer roller-ski critics

10/12/2007 - By Tanya McLaren, Forres Gazette

Biathletes who use roads around the East Grange Loft for roller-skiing have responded to claims made by residents that they are training in an unsafe manner and causing a safety hazard.,

Avis Named Official Rental Car Company of the USSA

10/12/2007 - By USSA

Avis Rent A Car System, LLC announced that it has been named the official rental car company of the U. S. Ski and Snowboard Association (USSA), the national governing body for Olympic skiing and snowboarding., ,

CROP Run Raises Charity Funds

10/11/2007 - By Spencer Ruffner, Team NordicSkiRacer

The 1st Annual NE Lenawee CROP (Communities Responding to Overcome Poverty) Run in Macon, Michigan raised $230 dollars for charity.,

NTN to Groom Blueberry Ridge this Winter

10/11/2007 - By Susan Brian

To clarify the NTN/Michigan DNR relationship: First and foremost, the NTN IS grooming the Blueberry Ridge Pathway again this winter. We do have the contract again. ,

S as in Sprint ranking

10/11/2007 - By FIS

The Sprint Bonus Seconds for the Overall FIS Tour de Ski Ranking will be calculated as listed below. Bonus Seconds are subtracted from the competitor's actual racing time before being added into the overall time score.,

Interview with Norwegian Sprint Coach Ulf Morten Aune

10/11/2007 - By FIS

Beside the injury of Tor Arne Hetland, who had some problems with his tendon and had a cast on his arm for six weeks, and Odd-Bjoern Hjelmeset, who had a virus infection in his eyes due to an insect bite; I’m very satisfied with our preparations.,

Rollerski photos from Saturday's Sten Fjeldheim Camp

10/10/2007 - By Mike Muha

Here's more photos from Saturday ski clinic sponsored by the Grand Rapdis Nordic Ski Team sponsored. Northern Michigan University coaches Sten Fjeldhiem and Jenny Ryan work with skiers on skating technique on rollerskis.,

Feeling Lazy

10/10/2007 - By Zach Caldwell

For the last couple of days Kris has reported feeling "lazy". This is one of those words. Kris isn’t lazy, and he knows he’s not lazy. Feeling "lazy" means that his body is ready to go. This is good.,

Tim Brick wins Jim Mudgett Trail Pioneer Award

10/10/2007 - By Missy Luyk

Tim Brick has been a positive force in our area over the years by visioning trails that connect people to other communities, to nature, recreation, and transportation.,

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