Jenex Limestone Loppett on November 10

10/17/2007 - By Bob Richards, Northern Illinois Nordic

An off-road (crushed limestone) low-key, fun, rollerski/CAT Ski Time Trial approximately 10K in length. The course is in very good condition, won't be crowded, and has NO road crossings.,

Good. Really good. Maybe too good?

10/16/2007 - By Zach Caldwell

Today’s session was double-pole intervals - 5X3min with 4 min recovery, targeting 10mMol/L by the end of the workout. Kris’s plan was to sit-in on the sprinters for at least the first couple of intervals, and then see how it was going.,

Lake Placid 07 Update #2

10/16/2007 - By Pete Vordenberg, TeamToday.org

The essential steps: set an overall goal, find ways of measuring progress, concentrate on what you are doing, develop the skills necessary to take advantage of the opportunities available, AND keep raising the stakes.,

Stokely Creek reaches agreement with Astina

10/16/2007 - By Doug Pitt and Steve Holmes

Stokely Creek Lodge will be in full operation this winter and the partnership that we have formed with Astina represents a very positive and critical turning point in securing a long-term future for the Lodge AND conserving the ecological and silent sport,

Need More Emotion on XC Ski TV

10/16/2007 - By FIS

FIS TV Workshop for Cross-Country Skiing tries to identify key concepts for optimizing TV production for the FIS World Cup Cross-Country as well as the Cross-Country part of the FIS World Cup Nordic Combined.,

Newell Top-10 in Sprint Opener

10/16/2007 - By US Ski Team

Olympian Andy Newell collided with another racer in his semifinal heat of the season-opening sprint Saturday but rebounded to finish eighth.,

Generate Power from the Weak Side doing V2 Alternate

10/15/2007 - By Mike Muha

V2-Alternate, also called the two-skate, is essentially doing a doublepole on every second skate push. Done right, the leg push is equal on both sides. But are you doing it right?,

FIS Injury Surveillance System: Oh My Back...

10/15/2007 - By FIS

The FIS Injury Surveillance System (FIS ISS) was established prior to the 2006-2007 season with the ultimate aim of reducing the injury rates with elite skiers and snowboarders.,

Nordic Ski Training Secrets for High Performance Sport

10/12/2007 - By Craig Storey

These DVDs definitely provide a lot of in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,

Nordic Ski Training Secrets for High Performance Sport

10/12/2007 - By Craig Storey

These DVDs definitely provide a lot of in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,

Nordic Ski Training Secrets for High Performance Sport

10/12/2007 - By Craig Storey

These DVDs definitely provide a lot of in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,

Nordic Ski Training Secrets for High Performance Sport

10/12/2007 - By Craig Storey

These DVDs definitely provide a lot of in depth knowledge of sports physiology, general training principles, ski training exercises and techniques, as well as looking at the training methodology to other sports.,

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