Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
Fall is just tough for cross country skiers. We have to train with diligence, because racing starts soon. At the same time, we don't even actually get to do the sport we are training for.,
Shop downtown this Saturday, support TART- For every purchase you make at over 40 participating downtown Traverse City businesses (look for the shopping bags and balloons!), 15% will be donated to a participating non-profit organization of your choice.,
The World Cup team is done with fall testing, and the Continental Cup team starts today...,
The Yellowstone Ski Festival is more than just skiing and attending clinics...,
On May 1st Kris did his first sustained intensity session of the training season. He just did his 16th (including time trials) and last of the training season. Now it’s race season.,
Roller skiers are gearing up for the fourth annual JENEX LIMESTONE LOPPET, an 8K off-road roller-skiing time trial on Saturday, Nov. 10, at the McKee Marsh Trail at Blackwell Forest Preserve in DuPage County.,
The NTN is assisting the Friends of Valley Spur in signing a 10 year special use permit with the US Forest Service to manage the Valley Spur trail corridor. The Valley Spur trails were in danger of losing their funding through their Federal funding.,
Kris is on his way back home from Utah right now. Earlier today he did his VO2max test and the numbers look very interesting.,
There was a balance between group workouts and individual team sessions. Our goal was to train on steeper and longer ascents in some of our threshold and higher intensity sessions, so many of these efforts were done on our own.,
The Bicycle Doctor Nordic Ski Shop in Dousman, Wisconsin will be an official Demo Center for the new cutting edge Go Faster ski skating boot and binding system for the southern Wisconsin region this winter.,
The enlargement of the West Hill will result in higher elevation and it will change the south face to an east face where the winter sun will not be as direct.,
In this issue: Preparing for Altitude, Picking Mashus Skate Skis, dhesion: A description of Ski Drag in Wet Conditions, and Choosing Grinds / New Grinds,