Cross Country Ski Headquarters wins another Michigan Cup! Good job getting your skiers out, Headquarters!
The Master Skier’s “Cross Country 2009-2010 Ski Annual” will hit the newsstands in October with a shelf life that will carry through the 2010 Olympic Games in Vancouver, where the publication will also be sold.
The Cross Country Ski Headquarters has a new color map with both miles and kilometers marked for each trail and combination of trails.
Next year the University of Nevada will continue to support skiing on the level of the coaches’ salaries and tuition waivers only. All the operating cost and any scholarships for room/board/books will need to be privately funded.
Although double poling ergometers have been shown to be sport specific in able-bodied skiers, marked physiological differences may exist between able and disabled skiers.
Dear Dr. Rogge: The world would cheer even louder if you took the final step to allow women ski jumpers to compete in the Vancouver Olympic Winter Games in 2010.
From the Coach's Corner at CXC Skiing: How to calculate training load.
Our hope in creating this blog is to establish a resource for the general public to learn about waxing as well as to provide some interesting ski related reading.
Period 5 is the first period of the pre-competition phase of the year. More attention is placed on ski specific activities in intensity and distance training. We will shift back to max strength half way through this period after 6 weeks of power velocity.
Polar is the "Official FIS Timing Partner for Cross-Country Skiing" and the "Official Heart Rate Training Computer Partner for the FIS Nordic Combined World Cup." Toni Roponen, Sports Marketing Manager, elaborated on his company's involvement in sports.
Starting on, August 1, 2009, CXC Elite Team will rely on the proven technology of Swix to provide them with the lightest and strongest composite ski poles.
The National Training Group (NTG) wraps up, USST back from New Zealand, and coaches conference info...
Morgan Arritola and Andy Newell give us another update from the Snow Farm.
Rollerski TBD
Martindale Beach (Splash n Blast Waterpark), Kensington Metro park, Michigan
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Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Rollerski Time Trial (FREE)
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan
Skate Technique - Feedback Frenzy
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford,
Michigan
Individual Coaching Sessions
Martindale Beach (Splash n Blast Waterpark), Kensington Metropark, Milford, Michigan