Ski walking is a great alternative to rollerskiing. You can do long slow distance at an easy pace, intervals at any heart rate you can get to, or speed work. Tony Percha is doing easy repeats up a long hill at Kensington Metropark in Milford, MI.
Video of Saturday's Wintersonnenwende race
Tue, Dec 18, 2012 - By Jamie Green
Video of Saturday's Wintersonnenwende race: Men's and women's start, racing on the course, the finish...
Lakes of the North race at risk
Mon, Dec 17, 2012 - By Mike Muha
Right now the race could not be held.. But snow is forecasted for later in the week and into the weekend. Mark and Scott at Lakes of the North have shown they can groom with 4 inches of snow.
Yankus and Powell win Wintersonnewende
Sun, Dec 16, 2012 - By Mike Muha
For many skiers, it was their first or second day on snow, and they were feeling it. "I skied like a peg legged pirate," said Michael Seaman who has spent most of the fall racing cyclocross.
Top 10 for Hoffman, Freeman in Skiathon
Sun, Dec 16, 2012 - By USSA
Noah Hoffman charges hard around a corner, leading the pack en route a career best eighth in the 30k skiathlon at the Canmore World Cup. (Robert Whitney)
Randall 8th, Sargent 14th in Skiathon
Sun, Dec 16, 2012 - By USSA
Randall was eighth to remain second in the World Cup overall standings and fifth in distance. Sargent skied to a career best distance finish of 14th.
Randall 2nd, Newell 5th in Canmore Sprint
Sun, Dec 16, 2012 - By USSA
The secdn place finish kept Randall in the World Cup sprint lead and moved her into second in the overall standings. Andy Newell finished fifth behind men's winner Emil Joensson of Sweden.
Chocolate-Fueled Women's Ski Tour returns to Traverse City
Fri, Dec 14, 2012 - By Mike Norton
The event that helped thousands of American women stop worrying about how they look in ski pants is returning this winter to its birthplace: the resort community of Traverse City.
Wintersonnewende race wax recommendations
Fri, Dec 14, 2012 - By Mike Muha
UPDATED: Wax recommendations for this weekend's Michigan Cup race, the Wintersonnewende. CHECK BACK FOR UPDATES.
Kikkan Randall leads USA with 6th in Canmore 10k classic
Thu, Dec 13, 2012 - By US Ski Team
It was a career best classic distance finish for Randall who is now third in the FIS Cross Country World Cup overall standings and fifth in distance.
Canmore World Cup LIVE on USSA Network
Thu, Dec 13, 2012 - By US Ski Team
The newly launched USSA Network will bring live coverage of this weekend’s FIS Cross Country World Cup in Canmore to American fans. World Cup sprint champion Kikkan Randall will hope to repeat her success from last weekend's World Cup in Quebec.
Wintersonnewende: 2 laps on flat course
Thu, Dec 13, 2012 - By Chris Dandeneau
The Wintersonnewende has been modified to two flat laps on a 5-6K loop on the golf course. Race starts at 9:30am as originally scheduled, but there will only be a freestyle division.
Race Day Ski Selection
Tue, Dec 11, 2012 - By Tim Burke
Proper ski selection is one of the variables that can make or break your race come competition time. By planning ahead and dialing in a testing procedure, you can greatly increase your chances of picking the right ski and having your best result.
UPCOMING
SAT, SEP 19, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Finnsisu Rollerski Marathon /Marwe Half Marathon Rollerski
Duluth, MI
SUN, SEP 20, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
Michigan Cup Committee Meeting
Hanson Hills Recreation Area, 7601 Old Mill Lake Road, Grayling, MI
SAT, SEP 26, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
SUN, SEP 27, 2026
Team NordicSkiRacer Rollerski Workout
Baywoods parking lot, Kensington Metropark, Milford, MI
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