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Cross Country Ski Training News and Tips

Free Dryland Clinic Oct 27 at Michigan Tech

10/25/2006 - By CXC Skiing

CXC Skiing is pleased to announce a free clinic to all level skiers (juniors, masters, seniors, citizens) which will be conducted by the whole CXC Team.,

robert
robert

robert

10/23/2006 - By robert

Life's been busy and not always optimized for cross country ski training. But life rarely is. So you make the best of it., ,

Does it work? Treadmill Testing...
Does it work? Treadmill Testing...

Does it work? Treadmill Testing...

10/23/2006 - By Pete Vordenberg - TeamToday.org

Here are some results from the testing. Look them over carefully to see in what ways improvements were made and in what ways we failed to improve, or maintain improvement.,

www.cross-country-ski.com
Cold But No Snow at Wausau Clinic
Cold But No Snow at Wausau Clinic

Cold But No Snow at Wausau Clinic

10/18/2006 - By CXC Skiing

With the recent Midwestern snowfall, an especially enthusiastic group of over 30 skiers braved freezing temperatures and biting wind at the most recent Get Your Nordic On! clinic in Wausau, Wisconsin.,

Testing, Testing... Training, Training, Training...
Testing, Testing... Training, Training, Training...

Testing, Testing... Training, Training, Training...

10/17/2006 - By Pete Vordenberg - TeamToday.org

The USST October testing camp is almost over. The camp began on the 7th and is officially over on the 17th. The primary goal of the camp was seeing how well we have done in our preparation for winter. (And why does NMU come up with so many fast skiers?),

Lead With Your Hips in Diagonal Stride
Lead With Your Hips in Diagonal Stride

Lead With Your Hips in Diagonal Stride

10/17/2006 - By Mike Muha

Gain an inch or two every time you stride by leading with your hip. You can practice this year around on foot, rollerskis, and snow skis.,

www.forbushcorner.com
The Week in Review with Cassidy Edwards
The Week in Review with Cassidy Edwards

The Week in Review with Cassidy Edwards

10/16/2006 - By Cassidy Edwards

The team endured an intense week of testing. Despite the hard work we have been enjoying the amazing weather and color that we have had here in Vermont the past few weeks.,

Beautiful Fall Day for Skate Clinic
Beautiful Fall Day for Skate Clinic

Beautiful Fall Day for Skate Clinic

10/15/2006 - By Mike Muha

The Sitzmark Room at the Otsego Club is large and spacious, with huge windows facing down the alpine area and into a valley of colored leaves at their peak color. It's beautiful in the late afternoon sun.,

Team Today Index
Team Today Index

Team Today Index

10/13/2006 - By Pete Vordenberg - TeamToday.org

Assuming the skier is motivated to both win and more importantly motivated to prepare to win, what's excuses are available for not training enough?,

www.cxcacademy.com/

The First Rule of Fight Club

10/10/2006 - By Pete Vordenberg - TeamToday.org

The eight rules of doing intensity training. Rule number one – know what you are doing, why you are doing it and how it should be done.,

Photos from the NordicSkiRacer Fall Skating Technique Clinic
Photos from the NordicSkiRacer Fall Skating Technique Clinic

Photos from the NordicSkiRacer Fall Skating Technique Clinic

10/9/2006 - By Mike Muha

Once again, Sten Fjeldheim and Jenny Ryan put on a phenomenal clinic! Here are a few photos.,

Directions to Sten Fjeldheim Skating Clinic

10/5/2006 - By Mike Muha

Sunny & 68 is Saturday's forecast! We're meeting in the Sitzmark room at the Otsego Club. And the The Otsego Club has a breakfast buffet on Saturday for anyone who wishes to meet early.,

More Training News...

www.cross-country-ski.com

UPCOMING TRAINING OPPORTUNITIES

TUE, OCT 16, 2018

Team NordicSkiRacer rollerski intervals
Maybury State Park, 8 Mile Rd entrance, Northville, MI

SAT, OCT 20, 2018

NordicSkiRacer long rollerski
West Boat Launch, Kensington Metropark, Milford, MI

TUE, OCT 23, 2018

Team NordicSkiRacer rollerski intervals
Maybury State Park, 8 Mile Rd entrance, Northville, MI

More events...

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www.rollerskishop.com/index.php